HCPC

John Odutemu, HCPC

Therapist in the UK

John is a HCPC therapist in the UK.

12+ years of experience
Focus areas include Relationship issues, Trauma and abuse
Approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy

See availability and next steps on BetterHelp.

About John

John Odutemu is HCPC registered in the United Kingdom with 12 years of professional experience supporting people through a wide range of emotional and life challenges. HCPC refers to the Health and Care Professions Council, the regulator for certain health and care professions in the UK. He has worked with individuals coping with addictions and relationship difficulties, and he has experience addressing trauma and abuse, marriage and sexual concerns, motivation, self-esteem, and confidence. He also supports people living with depression, anxiety, bipolar disorder, psychosis, and emotional instability.

John approaches each person with respect, sensitivity, and compassion, shaping conversations and treatment plans to fit each client's particular circumstances and goals. He combines practical techniques with a person-centered stance, helping clients explore their values, make sense of painful experiences, and build more helpful habits. He recognises that starting therapy takes courage and aims to provide a steady, nonjudgmental space where clients can take the next steps toward change.

Whether someone is seeking short-term coaching or longer-term therapeutic work, John tailors his approach to meet individual needs and supports clients in developing tools to manage stress, improve relationships, and cope with life changes.

Areas of expertise

Experience

12+ years

Credentials

HCPC

Languages

English

Focus areas

Relationship issuesTrauma and abuse Grief Self esteem Depression Stress, Anxiety Addictions LGBT

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Family conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changes Coaching Compassion fatigue ADHD

Approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential Therapy Hypnotherapy

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Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems

Also listed for

Abandonment Adoption and foster care Aging and geriatric issues Antisocial personality Attachment issues Autism and Asperger Syndrome

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Avoidant personality BDSM, kink, and alternative sex culture Blended family issues Body image Cancer Caregiver issues and stress Chronic pain, illness, and disabilityCo-morbidityCodependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Dependent personality Disruptive Mood Dysregulation Disorder (DMDD)Dissociation Divorce and separation Domestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issues First responder issues Forgiveness Gender dysphoria Guilt and shame Hearing impaired HIV / AIDS Hoarding Hospice and end-of-life counseling Immigration issues Impulsivity Infidelity Intellectual disability Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Money and financial issues Mood disorders Multicultural concerns Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Personality disorders Phobias Polyamory / non-monogamous relationships Postpartum depression Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Process addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harm Self-love Sex addiction Sexual assault and abuse Sexual dysfunction Sexuality Smoking / vaping cessation Social anxiety and phobia Somatization Women's issues Workplace issues Young adult issues

Approaches That Translate Well to Online Therapy

John draws on approaches such as Acceptance and Commitment Therapy, Attachment-Based Therapy, and Cognitive Behavioral Therapy to guide online work. Acceptance and Commitment Therapy (ACT) helps people notice and accept difficult thoughts and feelings while clarifying personal values and committing to actions that matter - it can be useful for stress, anxiety, and coping with life changes. Attachment-Based Therapy explores relational patterns that began in earlier relationships to improve current connections and emotional regulation - it is often helpful for intimacy issues, abandonment concerns, and relationship difficulties. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and experimenting with behavior changes to reduce symptoms of depression, anxiety, and problematic habits.

Finding the right therapeutic approach is part of the process, and John works collaboratively with each client to determine which methods best match their needs, goals, and preferences. He adapts techniques over time based on what is most helpful for the individual.

Online therapy with John is offered via video calls, phone sessions, live chat, and text-based messaging, which can make it easier to fit sessions into busy lives, maintain continuity during transitions, and access support from different locations. Registered professionals and therapists can deliver effective care remotely, and these flexible options allow clients to choose the format that feels most comfortable and practical for them.

Frequently asked questions

How much experience does John Odutemu have?

John Odutemu has 12 years of professional experience.

Is John Odutemu a registered therapist?

Yes. John Odutemu holds HCPC registration.

In which languages does John Odutemu provide therapy?

John provides therapy in English.

Where is John Odutemu located?

John is based in the United Kingdom.

How can I work with John Odutemu as my therapist?

You can work with John through video calls, phone sessions, live chat, or text-based messaging.

Does John Odutemu work with international clients?

Yes. John works with international clients.

How much does therapy with John Odutemu cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.