Amanda Webster, NCPS

Amanda Webster is a licensed therapist based in the United Kingdom with over 4 years of professional experience. She supports people facing stress and anxiety, trauma and abuse, eating disorders, and depression, and she specialises in working with neurodivergent clients - particularly those with ADHD and autism - as well as members of the LGBTQ+ community who are navigating transition.

Amanda holds the NCPS credential, which indicates formal professional training and qualifications in clinical practice. Her work is grounded in a compassionate, non-judgemental stance that aims to make space for honest reflection and emotional exploration. She adapts therapeutic methods to suit each individual, selecting tools and exercises that fit a person’s needs, circumstances, and goals.

She often focuses on small, manageable changes that add up over time. Practical strategies she recommends include breaking tasks into bite-sized steps with brief breathing or stretching pauses, taking regular breaks to recharge, and setting clear boundaries around the end of the workday to support focus and reduce burnout.

Amanda frames therapy as a collaborative process that asks for courage and persistence. She offers steady support as clients work to uncover strengths, improve wellbeing, and build more fulfilling, resilient lives.

Therapeutic approaches and online care

Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and take meaningful action even when difficult thoughts or feelings appear. It is useful for anxiety, stress, and situations where overwhelming emotions get in the way of everyday goals. Attachment-Based Therapy explores how early relationships shape current patterns in close relationships and helps people build more secure, trusting connections; this approach can be especially helpful for those coping with abandonment, relationship difficulties, or complex family histories. Client-Centered Therapy prioritises the client's own experience, offering empathic listening and unconditional positive regard so that individuals can find their own solutions and grow at their own pace.

Amanda works collaboratively with clients to identify which approach or combination of approaches will best support their needs, goals, and personal preferences. Finding the right therapeutic fit is part of the process, and she partners with each person to adjust methods as progress unfolds.

Online therapy with Amanda is offered via video calls, phone sessions, live chat, and text-based messaging, making it possible to access care from different locations and at flexible times. These options can reduce travel time, allow for easier scheduling around work or family commitments, and help people maintain continuity of support during life transitions.