NCPS

Vanessa Teixeira, NCPS

Therapist in the UK

Vanessa is a NCPS therapist in the UK.

6+ years of experience
Focus areas include Stress, Anxiety, Addictions
Approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy

See availability and next steps on BetterHelp.

About Vanessa

Vanessa Teixeira is a UK-based registered professional with six years of clinical experience who supports people navigating stress, anxiety, addictions, trauma and abuse, low self-esteem, depression, and relationship difficulties. She approaches each person with respect, sensitivity, and compassion, shaping conversations and treatment plans to reflect individual needs, goals, and life circumstances.

Vanessa draws on evidence-informed methods to help clients build motivation, confidence, and coping skills while addressing more complex concerns such as attachment challenges, abandonment, neurodiversity, and co-occurring issues. She is fluent in English and Portuguese and accepts international clients, offering flexibility in how people connect and engage in therapy.

She holds NCPS, a professional credential that indicates registration with a recognized counseling body and formal training in therapeutic practice. Vanessa understands that reaching out for support is a courageous step and aims to provide steady, collaborative care that helps people move toward a more fulfilling and balanced life.

Areas of expertise

Experience

6+ years

Credentials

NCPS

Languages

English, Portuguese

Focus areas

Stress, Anxiety Addictions Trauma and abuse Self esteem DepressionRelationship issues

Approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential Therapy Eye Movement Desensitization and Reprocessing (EMDR)

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Gottman Method Hypnotherapy Imago Relationship Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems Systemic Therapy

Also listed for

Abandonment Adoption and foster care Aging and geriatric issues Antisocial personality Attachment issues Autism and Asperger Syndrome

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Avoidant personality BDSM, kink, and alternative sex culture Blended family issues Body image Cancer Caregiver issues and stress Chronic pain, illness, and disabilityCo-morbidityCodependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Dependent personality Disruptive Mood Dysregulation Disorder (DMDD)Dissociation Divorce and separation Domestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issues Fertility issues First responder issues Forgiveness Gender dysphoria Guilt and shame Hearing impaired HIV / AIDS Hoarding Hospice and end-of-life counseling Immigration issues Impulsivity Infidelity Intellectual disability Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Veteran and Armed Forces Issues Money and financial issues Mood disorders Multicultural concerns Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Personality disorders Polyamory / non-monogamous relationships Postpartum depression Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Process addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harm Self-love Sex addiction Sexual assault and abuse Sexual dysfunction Sexuality Smoking / vaping cessation Social anxiety and phobia Somatization Traumatic brain injury Trichotillomania Visually impaired Women's issues Workplace issues Young adult issues

Therapeutic Approaches and Online Support

Vanessa uses Acceptance and Commitment Therapy (ACT) to help people notice difficult thoughts and feelings without getting overwhelmed by them, and to clarify personal values so actions align with what matters most. This approach is useful for stress, anxiety, and motivation-related challenges.

Attachment-Based Therapy is used to explore patterns in relationships that come from early life experiences, helping clients understand how attachment influences current connections and emotional responses. This work can be especially helpful for relationship difficulties, abandonment concerns, and attachment issues.

Vanessa also integrates Cognitive Behavioral Therapy (CBT) to identify and shift unhelpful thinking and behavior patterns, offering practical strategies for managing symptoms of anxiety and depression.

Finding the right therapeutic approach is part of the process and Vanessa works collaboratively with each person to determine what fits best based on their needs, goals, and preferences. Together they adjust methods and pace so therapy feels relevant and doable.

Online therapy offers flexibility in how people connect - whether by video calls, phone sessions, live chat, or text-based messaging - making it easier to fit sessions into busy lives and to access registered professionals from different locations. These options support consistent engagement and make it simpler to receive ongoing help when needed.

Frequently asked questions

How much experience does Vanessa Teixeira have?

Vanessa Teixeira has 6 years of professional experience working with people facing stress, anxiety, addictions, trauma and related concerns.

Is Vanessa Teixeira a registered therapist?

Yes. She holds NCPS, a professional credential. No additional registration details were provided.

In which languages does Vanessa Teixeira provide therapy?

Vanessa provides therapy in English and Portuguese.

Where is Vanessa Teixeira located?

Vanessa is located in the United Kingdom.

How can I work with Vanessa Teixeira as my therapist?

You can work with Vanessa through video calls, phone sessions, live chat, or text-based messaging.

Does Vanessa Teixeira work with international clients?

Yes, Vanessa Teixeira works with international clients.

How much does therapy with Vanessa Teixeira cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.