BACP
Tanika Mancer, BACP
Therapist in the UK
Tanika is a BACP therapist in the UK.
- 7+ years of experience
- Focus areas include Stress, Anxiety, Self esteem
- Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
See availability and next steps on BetterHelp.
About Tanika
Her practice blends a warm, collaborative, and non-judgemental stance with a person-centred foundation. This means she creates a supportive space where individuals are encouraged to speak openly and be heard. Through guided conversation and reflective inquiry, Tanika helps people explore thoughts and emotions, identify what matters most, and develop clearer perspectives that foster confidence and resilience.
Sessions proceed at a pace that suits each person, with practical attention to immediate concerns as well as longer-term goals. As both a counsellor and mental health coach registered with the British Association for Counselling and Psychotherapy (BACP), she combines clinical listening with action-oriented support to help clients move forward and cope more effectively with lifeâs demands.
Areas of expertise
Experience
7+ years
Credentials
BACP
Languages
English
Focus areas
See all focus areas
Approaches
Also listed for
See all related areas
Approaches and online therapy that fit your life
Tanika draws on client-centred therapy, cognitive behavioural therapy (CBT), and mindfulness therapy to support people in a range of concerns. Client-centred therapy focuses on creating a respectful, empathetic space where the person�s own goals guide the work - it is useful for building self-esteem, processing life changes, and improving relationships. CBT helps identify and change unhelpful thought patterns and behaviours, making it effective for anxiety, depression, and stress management. Mindfulness therapy teaches present-moment awareness and gentle acceptance techniques that can reduce reactivity and support emotional regulation.
Choosing the right approach is part of the therapeutic process. Tanika works collaboratively with each person to identify which methods match their needs, goals, and personal preferences, and she adjusts techniques as progress unfolds. This collaborative stance helps ensure therapy feels relevant and practical.
Online sessions offer flexibility and easier access to support. Through video calls, phone sessions, live chat, or text-based messaging, clients can engage in regular work around schedules and commitments, maintain continuity during transitions, and receive consistent guidance from a registered professional in ways that suit their daily life.
Frequently asked questions
How much experience does Tanika Mancer have?
She has seven years of experience.
Is Tanika Mancer a registered therapist?
Yes. She holds the credential BACP and is registered with the British Association for Counselling and Psychotherapy.
In which languages does Tanika Mancer provide therapy?
She provides therapy in English.
Where is Tanika Mancer located?
She is based in the United Kingdom.
How can I work with Tanika Mancer as my therapist?
Clients can work with Tanika through video calls, phone sessions, live chat, or text-based messaging.
Does Tanika Mancer work with international clients?
Yes, Tanika works with international clients.
How much does therapy with Tanika Mancer cost?
Costs can vary depending on factors such as a client's location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match clients with a therapist. Depending on availability, clients can then schedule their first session, which may take place by phone, video call, live chat, or in-app messaging.