BACP

Shaun Gordon , BACP

Therapist in the UK

Shaun is a BACP therapist in the UK.

3+ years of experience
Focus areas include Stress, Anxiety, Relationship issues
Approaches include Client-Centered Therapy, Mindfulness Therapy

See availability and next steps on BetterHelp.

About Shaun

Shaun Gordon is a person-centred counsellor based in Colchester in the United Kingdom who works with adults from a wide range of backgrounds. He aims to make reaching out for support as stress free as possible and meets people with warmth, acceptance and a collaborative attitude. Shaun works in partnership with clients, helping them set and pursue meaningful directions and goals for therapy, and he regularly invites feedback so the work can be adjusted to meet expectations.

His practice covers common concerns such as depression, anxiety, low self-esteem and obsessive-compulsive disorders, and he also supports people through bereavement, life transitions, relationship and interpersonal difficulties, self-harm and suicidal feelings. Shaun has experience across voluntary and private sectors and has carried out roles aimed at crisis prevention and group facilitation.

He has worked as a Mental Health Worker for West Sussex Mind and currently works with Mid and North East Essex Mind. Since 2014 he has facilitated Brighton’s OCD, BDD and Hoarding Disorder Support Group. From 2015 he has collaborated with the SWLSTG NHS Mental Health Trust and the Adult National and Specialist Service for treatment-resistant OCD and BDD, contributing to the design and facilitation of recovery groups for hospital in-patients.

Shaun holds an FdSc, a foundation degree in person-centred counselling, from Brighton University and is currently studying for a BSc in the same subject. He is a registered member of the British Association for Counselling and Psychotherapy (BACP). Shaun has also spoken about mental health and recovery in the media, including for ITN, regional news, at a national conference and in collaboration with Public Health England for Every Mind Matters.

Areas of expertise

Experience

3+ years

Credentials

BACP

Languages

English

Focus areas

Stress, AnxietyRelationship issuesFamily conflictsGrief Depression LGBT Trauma and abuse Intimacy-related issues

See all focus areas

Anger managementSelf esteemCareer difficultiesCoping with life changes Compassion fatigue

Approaches

Client-Centered Therapy Mindfulness Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy

Also listed for

Abandonment Adoption and foster care Aging and geriatric issues Antisocial personality Attachment issues Avoidant personality

See all related areas

Blended family issues Body image Cancer Caregiver issues and stressCo-morbidityCodependency Communication problems Control issues Coping with natural or human-caused disaster Dependent personality Dissociation Divorce and separation Domestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issues First responder issues Forgiveness Gender dysphoria Guilt and shame Hearing impaired HIV / AIDS Hoarding Immigration issues Impulsivity Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Veteran and Armed Forces Issues Money and financial issues Mood disorders Multicultural concerns Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Personality disorders Phobias Postpartum depression Post-traumatic stress Prejudice and discrimination Process addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harm Self-love Sexual dysfunction Sexuality Social anxiety and phobia Trichotillomania Visually impaired Women's issues Workplace issues Young adult issues

Approaches for online support and practical access

Shaun draws on client-centred therapy to create a respectful, non-judgemental space where the client’s experience guides the work - this approach helps when people want to explore identity, relationships, self-esteem and life changes at their own pace. Trauma-focused therapy is used when past traumatic events are contributing to current distress; it focuses on understanding trauma responses and supporting recovery in ways suited to each person. Solution-focused therapy concentrates on identifying practical steps and strengths to move toward specific goals - it can be helpful for managing anxiety, stress and relationship or career challenges.

Finding the right approach is part of the therapeutic process and Shaun works collaboratively with each person to determine what best fits their needs, preferences and goals. He adapts methods over time and invites regular feedback so the work remains relevant and effective for the individual.

Online therapy in Shaun’s practice is offered through video calls, phone sessions, live chat and text-based messaging, which makes it easier to access support around work, family and other commitments. These options offer flexibility in how and when people connect, allow continuity of care when life circumstances change, and make it possible to work together from any location within the United Kingdom with a registered professional.

Frequently asked questions

How much experience does Shaun Gordon have?

He has 3 years of experience.

Is Shaun Gordon a registered therapist?

Yes. He is a registered member of the British Association for Counselling and Psychotherapy (BACP).

In which languages does Shaun Gordon provide therapy?

He provides therapy in English.

Where is Shaun Gordon located?

He is based in the United Kingdom.

How can I work with Shaun Gordon as my therapist?

Work with Shaun Gordon is available via video calls, phone sessions, live chat, or text-based messaging.

Does Shaun Gordon work with international clients?

He does not currently work with international clients.

How much does therapy with Shaun Gordon cost?

The cost of therapy can vary depending on factors such as location and availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with the therapist. Depending on availability, a first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.