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Sarah Johnson

NCPS

Sarah Johnson, NCPS

Therapist in the UK

Sarah is a NCPS therapist in the UK.

  • 6+ years of experience
  • Focus areas include Stress, Anxiety, LGBT
  • Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
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About Sarah

Sarah Johnson is a professional counsellor and psychotherapist based in the United Kingdom with more than six years of clinical experience. She holds a BSc (Hons) in Therapeutic Counselling and a diploma in counselling children and adolescents, and she also holds the NCPS credential - a professional registration that indicates she meets recognised standards for practising counsellors and psychotherapists.

Sarah has worked with a wide range of people, from young people aged 11 and up to older adults, supporting those who face low self-esteem, anxiety, depression and complex responses to trauma and abuse. Her practice has included work with individuals managing addictions, self-harm and suicidal thoughts, body dysmorphia and eating difficulties, as well as relationship, family and intimacy-related issues. She also supports people dealing with grief, career pressure, ADHD, bipolar challenges, sleep and eating concerns, and other life transitions.

Trained as a therapist in the wake of her own life experiences, Sarah brings empathy, non-judgement and steady support to her work. She uses approaches such as client-centred therapy, cognitive behavioural therapy, mindfulness and solution-focused methods to tailor sessions to each person. Sarah aims to provide a calm, respectful environment where people can explore difficulties at their own pace and work toward the changes they want to make.

Areas of expertise

Experience

6+ years

Credentials

NCPS

Languages

English

Focus areas

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Trauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changes

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Therapeutic approaches and online support

Sarah Johnson draws on client-centred therapy, cognitive behavioural therapy (CBT) and mindfulness-based techniques to guide her online practice. Client-centred therapy focuses on listening and empathic understanding, helping people to build self-awareness and confidence by working at their own pace. CBT examines patterns of thinking and behaviour and offers practical strategies to reduce anxiety, manage mood, and address unhelpful habits. Mindfulness therapy teaches simple attention and grounding practices that can reduce stress and improve day-to-day coping skills.



Finding the right approach is part of the therapeutic journey, and Sarah works collaboratively with each person to determine which methods best fit their needs, goals and preferences. She tailors sessions so the work aligns with what the client wants to achieve and adapts over time as progress is made.



Online therapy with Sarah is offered via video calls, phone sessions, live chat and text-based messaging, providing practical flexibility for different schedules and comfort levels. These options make it possible for people to access registered professionals from different locations, maintain continuity of care during life changes, and choose the format that feels most helpful for them.

Frequently asked questions

How much experience does Sarah Johnson have?

Sarah Johnson has six years of experience working as a counsellor and psychotherapist.

Is Sarah Johnson a registered therapist?

Yes. She holds the NCPS credential, which indicates professional registration and that she meets recognised standards for practising counsellors and psychotherapists.

In which languages does Sarah Johnson provide therapy?

Sarah Johnson provides therapy in English.

Where is Sarah Johnson located?

Sarah Johnson is located in the United Kingdom.

How can I work with Sarah Johnson as my therapist?

You can work with Sarah Johnson through video calls, phone sessions, live chat, or text-based messaging.

Does Sarah Johnson work with international clients?

Yes, Sarah Johnson works with international clients.

How much does therapy with Sarah Johnson cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with Sarah