BACP

Oliver Chidwick, BACP

Therapist in the UK

Oliver is a BACP therapist in the UK.

8+ years of experience
Focus areas include Stress, Anxiety, Addictions
Approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy

● Accepting new clients

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About Oliver

Oliver Chidwick is a UK-based therapist with eight years of professional experience and the BACP credential, the professional body for counsellors and psychotherapists in the United Kingdom. He supports people navigating stress, anxiety, addictions, trauma and abuse, grief and loss, and a range of relationship and family challenges, working alongside those facing mood concerns such as depression and bipolar, concerns around intimacy and sexuality, eating and sleeping issues, parenting and career pressures, and neurodiverse presentations including ADHD.

He creates an open, non-judgmental therapeutic space where thoughts and feelings can be explored safely and honestly. Oliver draws on a mix of evidence-informed approaches to help clients build coping skills, increase self-understanding, and find practical ways to move toward a more fulfilling life. He frames therapy as a collaborative process that asks for courage to begin change and offers steady support and empowerment throughout that journey.

Oliver is experienced in addressing additional needs such as adoption and foster care matters, attachment and abandonment issues, body image and chronic health concerns, and complex interpersonal patterns. He accepts international clients and adapts his work to each person’s circumstances, preferences, and goals.

Areas of expertise

Experience

8+ years

Credentials

BACP

Languages

English

Focus areas

Stress, Anxiety AddictionsRelationship issuesTrauma and abuse Depression LGBTFamily conflictsGrief

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Intimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changes ADHD

Approaches

Acceptance and Commitment Therapy (ACT)Client-Centered Therapy Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Jungian Therapy Narrative Therapy Somatic Therapy Trauma-Focused Therapy

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Internal Family Systems

Also listed for

Abandonment Adoption and foster care Antisocial personality Attachment issues Avoidant personality BDSM, kink, and alternative sex culture

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Blended family issues Body image Cancer Caregiver issues and stress Chronic pain, illness, and disabilityCo-morbidityCommitment issues Communication problems Control issues Coping with natural or human-caused disaster Dependent personality Disruptive Mood Dysregulation Disorder (DMDD)Dissociation Divorce and separation Domestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issues Fertility issues Forgiveness Gender dysphoria Guilt and shame HIV / AIDS Immigration issues Impulsivity Isolation / loneliness Jealousy Life purpose Men's issues Veteran and Armed Forces Issues Money and financial issues Mood disorders Multicultural concerns Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Personality disorders Phobias Polyamory / non-monogamous relationships Postpartum depression Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Process addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harm Self-love Sex addiction Sexual assault and abuse Sexual dysfunction Sexuality Smoking / vaping cessation Traumatic brain injury Women's issues Workplace issues Young adult issues

Bringing ACT, CBT, and client-centered care to online therapy

Oliver uses Acceptance and Commitment Therapy (ACT) to help clients notice difficult thoughts and feelings without being driven by them, then clarify what matters most so they can take meaningful action. ACT can be useful for stress, anxiety, low mood, and life transitions.

He also draws on Cognitive Behavioral Therapy (CBT), which focuses on identifying unhelpful thinking patterns and developing practical strategies to change behavior and emotional responses. CBT often helps with anxiety, depression, sleep difficulties, and coping with everyday challenges.

Client-centered therapy underpins his approach, offering a warm, non-judgmental space where the person’s own experience guides the pace and focus of work. This approach supports building self-understanding, resilience, and stronger relationships.

Finding the right approach is part of the process and Oliver collaborates with each person to determine which methods best match their needs, goals, and preferences. He adapts techniques and pacing so therapy feels personally relevant.

Online therapy offers practical flexibility - sessions can be scheduled as video calls, phone appointments, live chat, or text-based messaging to fit different lifestyles and time zones. These options make it easier to maintain continuity of care, access support from where you are, and tailor communication to what works best for you and the registered professional you choose.

Frequently asked questions

How much experience does Oliver Chidwick have?

Oliver Chidwick has eight years of professional experience.

Is Oliver Chidwick a registered therapist?

Yes. He holds the BACP credential, which is the professional body for counsellors and psychotherapists in the United Kingdom.

In which languages does Oliver Chidwick provide therapy?

Therapy is provided in English.

Where is Oliver Chidwick located?

He is based in the United Kingdom.

How can I work with Oliver Chidwick as my therapist?

You can work with Oliver Chidwick through video calls, phone sessions, live chat, or text-based messaging.

Does Oliver Chidwick work with international clients?

Yes. Oliver Chidwick works with international clients.

How much does therapy with Oliver Chidwick cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.