BACP

Nikolett Megyeri, BACP

Therapist in the UK

Nikolett is a BACP therapist in the UK.

6+ years of experience
Focus areas include Stress, Anxiety, Addictions
Approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy

● Accepting new clients

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About Nikolett

Nikolett Megyeri is a BACP-registered therapist who understands how isolating it can feel when someone believes they do not fit in. She works with people who find themselves repeating the same patterns despite well-meaning advice from family or friends, and she helps them explore the underlying reasons for those choices and how to break the cycle.

Nikolett provides a reflective space to examine everyday struggles and the beliefs that keep them in place. She emphasizes that low self-esteem and a harsh inner critic are learned responses rather than fixed traits, and she supports clients in discovering practical ways to shift those patterns so life can improve.

Recognizing that reaching out for help can be difficult, Nikolett offers a welcoming environment for talking about unwanted or painful feelings. She is open to questions about counselling and psychotherapy and invites people to get in touch to book a session. Occasional sessions are also available for those who cannot commit to weekly appointments.

Areas of expertise

Experience

6+ years

Credentials

BACP

Languages

English, Hungarian

Focus areas

Stress, Anxiety AddictionsRelationship issuesDepression ADHD LGBTFamily conflictsTrauma and abuse

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Grief Intimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changes Coaching Compassion fatigue

Approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential Therapy Jungian Therapy

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Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems Systemic Therapy

Also listed for

Abandonment Adoption and foster care Aging and geriatric issues Antisocial personality Attachment issues Autism and Asperger Syndrome

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Avoidant personality BDSM, kink, and alternative sex culture Blended family issues Body image Cancer Caregiver issues and stress Chronic pain, illness, and disabilityCo-morbidityCodependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Dependent personality Disruptive Mood Dysregulation Disorder (DMDD)Dissociation Divorce and separation Domestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issues Fertility issues First responder issues Forgiveness Gender dysphoria Guilt and shame Hearing impaired HIV / AIDS Hoarding Hospice and end-of-life counseling Immigration issues Impulsivity Infidelity Intellectual disability Isolation / loneliness Jealousy Life purpose Midlife crisis Veteran and Armed Forces Issues Money and financial issues Mood disorders Multicultural concerns Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Personality disorders Phobias Polyamory / non-monogamous relationships Postpartum depression Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Process addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harm Self-love Sex addiction Sexual assault and abuse Sexual dysfunction Sexuality Smoking / vaping cessation Social anxiety and phobia Somatization Traumatic brain injury Trichotillomania Visually impaired Women's issues Workplace issues Young adult issues

Integrating therapeutic approaches for online support

Acceptance and Commitment Therapy (ACT) invites people to notice unhelpful thoughts and feelings without getting stuck in them, and to commit to actions that reflect their values - it can help with anxiety, low mood, and difficulties with motivation or decision-making.

Attachment-Based Therapy looks at how early relationship patterns influence current connections and emotional responses, helping people address issues like trust, intimacy, abandonment fears, and relationship conflicts.

Cognitive Behavioral Therapy (CBT) offers practical strategies to identify and shift unhelpful thinking and behaviour patterns, and it is often useful for anxiety, depression, and coping with stressful life changes.

Nikolett approaches the choice of therapy as a collaborative process. She will work with each person to identify which methods or combination of methods best match their needs, goals, and preferences, adjusting the plan as progress is made.

Online therapy with Nikolett is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for varied schedules and life commitments. These options make it easier to maintain continuity of care and to access registered professionals from different locations when in-person appointments are not feasible.

Frequently asked questions

How much experience does Nikolett Megyeri have?

Nikolett Megyeri has 6 years of experience.

Is Nikolett Megyeri a registered therapist?

Yes. She holds the BACP credential - the British Association for Counselling and Psychotherapy. Registration details were not provided.

In which languages does Nikolett Megyeri provide therapy?

Nikolett provides therapy in English and Hungarian.

Where is Nikolett Megyeri located?

She is located in the United Kingdom.

How can I work with Nikolett Megyeri as my therapist?

You can work with Nikolett Megyeri through video calls, phone sessions, live chat, or text-based messaging.

Does Nikolett Megyeri work with international clients?

Yes, Nikolett Megyeri works with international clients.

How much does therapy with Nikolett Megyeri cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.