BACP

Matthew Bridge, BACP

Therapist in the UK

Matthew is a BACP therapist in the UK.

3+ years of experience
Focus areas include Stress, Anxiety, LGBT

● Accepting new clients

Start with Matthew

See availability and next steps on BetterHelp.

About Matthew

Matthew Bridge is a UK-based counsellor who holds the BACP credential - the British Association for Counselling and Psychotherapy - and brings three years of professional experience to his practice. He supports people coping with stress and anxiety, depression, relationship and family conflicts, LGBT-related concerns, addictions, trauma and abuse, grief, intimacy challenges, eating and sleeping difficulties, parenting and career concerns, ADHD, and a wide range of other life changes and emotional struggles. Matthew approaches each person with sensitivity, respect, and compassion, listening carefully to what matters most and shaping conversations and plans to fit each individual client.

Rather than offering a one-size-fits-all solution, he tailors dialogue and treatment to the specific needs and goals of the person in front of him, adapting pace and focus as trust and understanding grow. He recognises that starting therapy takes courage and frames that first step as an accomplishment, meeting clients with encouragement and practical support as they begin the work together. Matthew aims to create a collaborative environment where clients feel heard and where therapeutic options are matched to their circumstances and priorities.

Areas of expertise

Experience

3+ years

Credentials

BACP

Languages

English

Focus areas

Stress, Anxiety LGBTRelationship issuesFamily conflictsDepression Addictions Trauma and abuse Grief

See all focus areas

Intimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changes Compassion fatigue ADHD

Also listed for

Abandonment Adoption and foster care Aging and geriatric issues Antisocial personality Attachment issues Autism and Asperger Syndrome

See all related areas

Body image Cancer Caregiver issues and stress Chronic pain, illness, and disabilityCo-morbidityCodependency Commitment issues Communication problems Control issues Dissociation Divorce and separation Domestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issues Fertility issues Forgiveness Gender dysphoria Guilt and shame HIV / AIDS Hoarding Hospice and end-of-life counseling Impulsivity Infidelity Intellectual disability Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Money and financial issues Mood disorders Multicultural concerns Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Postpartum depression Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Process addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harm Self-love Sex addiction Sexual assault and abuse Sexual dysfunction Sexuality Social anxiety and phobia Women's issues Workplace issues Young adult issues

Evidence-based approaches and the benefits of online therapy

Matthew uses evidence-based therapeutic techniques that focus on building practical coping skills to manage stress, anxiety, sleep and eating difficulties - these strategies offer clear tools clients can apply day to day to reduce distress and improve functioning. He also works through exploratory approaches that look at personal history and relationship patterns to understand issues such as attachment, trauma, grief and family conflict, helping clients identify recurring themes and make meaningful changes. In addition, Matthew offers collaborative communication and problem-solving work aimed at improving relationships, intimacy, parenting, and workplace interactions by strengthening boundaries and interaction habits.

Finding the right therapeutic approach is part of the process and Matthew approaches this collaboratively. He will work with clients to identify goals, preferences and what feels most helpful, adjusting techniques over time so the plan fits the client rather than forcing a single method.

Online therapy with Matthew is available by video call, phone, live chat, or text-based messaging, which makes it easier to fit sessions around work, family, and daily life. These options increase flexibility and access, allowing clients to engage in regular, consistent work from wherever they are while still receiving structured, professional support from a registered professional.

Frequently asked questions

How much experience does Matthew Bridge have?

Matthew Bridge has three years of professional experience.

Is Matthew Bridge a registered therapist?

Yes. He holds the BACP credential - the British Association for Counselling and Psychotherapy.

In which languages does Matthew Bridge provide therapy?

Matthew provides therapy in English.

Where is Matthew Bridge located?

Matthew is located in the United Kingdom.

How can I work with Matthew Bridge as my therapist?

You can work with Matthew through video calls, phone sessions, live chat, or text-based messaging.

Does Matthew Bridge work with international clients?

Yes. Matthew works with international clients.

How much does therapy with Matthew Bridge cost?

Costs can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.