Louise Fielder, BACP

Louise Fielder is a BACP-credentialed counsellor with three years of experience who supports people through loss, trauma and difficult emotions. She creates a warm, non-judgmental space where clients can explore feelings related to bereavement, anxiety, depression, self-harm, suicidal thoughts, loss due to suicide and low self-esteem. Louise works with an integrated style that blends person-centered listening and solution-focused techniques, adapting the approach to each person rather than applying a fixed method. She believes people have the capacity to move toward healing and helps them set practical, achievable goals while validating their experience.

Louise outlines her methods and services clearly so potential clients can feel informed when deciding whether to begin counselling. Sessions are available by phone, video call and live chat, allowing people to access support in a way that suits their circumstances. Throughout the process she aims to guide clients gently through their emotions and to collaborate on strategies for managing anxiety, depression, bereavement and thoughts of self-harm. Louise holds the BACP credential, which is the British Association for Counselling and Psychotherapy in the United Kingdom, and she is available to answer questions about starting therapy.

Approaches and online support with Louise Fielder

Louise draws on client-centered therapy, which focuses on empathic listening and helping people make sense of their feelings in a compassionate, non-judgmental way. This approach is suited to grief, low self-esteem and emotional processing where being heard matters most.

She also uses solution-focused therapy to help clients identify practical steps and small, achievable goals. This method concentrates on strengths and forward movement, and can be especially helpful for managing anxiety, coping with life changes and building day-to-day strategies.

In addition, Louise integrates cognitive behavioral ideas when useful to explore the connections between thoughts, feelings and behaviours and to develop tools for reducing distress and improving mood.

Finding the right approach is part of the therapeutic process and Louise works collaboratively with each person to decide which methods fit their needs, goals and preferences. She adapts sessions over time as progress and priorities evolve.

Online therapy options include video calls, phone sessions, live chat and text-based messaging, offering flexibility for different schedules and comfort levels. These formats make it easier to access regular support, keep momentum between meetings and choose the way of communicating that feels most manageable.