BACP

Kerrie McCabe, BACP

Therapist in the UK

Kerrie is a BACP therapist in the UK.

6+ years of experience
Focus areas include Stress, Anxiety, Addictions
Approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy

● Accepting new clients

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About Kerrie

Kerrie McCabe is a registered integrative therapist who blends person-centred listening with practical cognitive behavioural strategies to support people facing a range of emotional and life challenges. She creates a warm, non-judgemental environment where clients are invited to speak openly, explore their experiences, and work toward meaningful change at a pace that feels right for them.

With a collaborative style, Kerrie draws on both person-centred principles and CBT techniques to tailor each session to the individual’s needs and goals. She emphasises empathy and understanding while also helping clients develop healthier coping skills and clearer ways of thinking about difficult situations. Kerrie believes humour, when appropriate, can aid connection and healing, and she aims to build a comfortable therapeutic relationship in which clients feel heard and valued.

Kerrie is registered with the BACP, which indicates membership of the British Association for Counselling and Psychotherapy. Her approach is supportive and down-to-earth, focused on helping people understand themselves more fully and move forward with greater confidence and resilience.

Areas of expertise

Experience

6+ years

Credentials

BACP

Languages

English

Focus areas

Stress, Anxiety Addictions Self esteemCareer difficultiesDepression LGBTRelationship issuesFamily conflicts

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Trauma and abuse Grief Intimacy-related issuesSleeping disordersParenting issuesAnger managementBipolar disorderCoping with life changes Coaching Compassion fatigue ADHD

Approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness Therapy Psychodynamic Therapy Trauma-Focused Therapy

Also listed for

Abandonment Aging and geriatric issues Antisocial personality Attachment issues Autism and Asperger Syndrome Avoidant personality

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BDSM, kink, and alternative sex culture Blended family issues Body image Cancer Caregiver issues and stress Chronic pain, illness, and disabilityCo-morbidityCodependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Disruptive Mood Dysregulation Disorder (DMDD)Dissociation Divorce and separation Domestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issues Fertility issues First responder issues Forgiveness Gender dysphoria Guilt and shame HIV / AIDS Hoarding Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Men's issues Veteran and Armed Forces Issues Money and financial issues Mood disorders Multicultural concerns Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Phobias Polyamory / non-monogamous relationships Postpartum depression Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Process addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harm Self-love Sex addiction Sexual assault and abuse Sexual dysfunction Sexuality Smoking / vaping cessation Social anxiety and phobia Visually impaired Women's issues Workplace issues Young adult issues

Therapeutic Approaches and Online Support

Kerrie McCabe works with therapeutic approaches that translate well to online settings and aim to meet clients where they are. Client-Centred Therapy focuses on empathetic listening and creating a respectful space where the client’s own insights guide change - it is well suited to people seeking acceptance and exploration of their feelings. Cognitive Behavioural Therapy (CBT) helps people identify unhelpful thinking patterns and develop practical skills to manage symptoms and respond differently to stressors - it is often used for anxiety, low mood, and problem-solving. Acceptance and Commitment Therapy (ACT) combines acceptance strategies with values-based action, supporting people to live in line with what matters to them even when difficult thoughts or feelings arise.

Finding the right mixture of these approaches is part of the therapeutic process. Kerrie works collaboratively with each client to identify which methods fit best with their goals, preferences, and day-to-day life, adjusting the plan as progress is made.

Online sessions by video call, phone, live chat, or text-based messaging offer flexibility that can make it easier to attend regularly and maintain momentum between sessions. These options allow clients to choose the mode of communication that feels most comfortable and practical, helping therapy to fit around work, family, and other commitments while keeping continuity of care with a registered professional.

Frequently asked questions

How much experience does Kerrie McCabe have?

Kerrie McCabe has 6 years of experience working as a therapist.

Is Kerrie McCabe a registered therapist?

Yes. Kerrie is registered and holds the BACP credential, which denotes membership of the British Association for Counselling and Psychotherapy.

In which languages does Kerrie McCabe provide therapy?

Kerrie provides therapy in English.

Where is Kerrie McCabe located?

Kerrie is located in the United Kingdom.

How can I work with Kerrie McCabe as my therapist?

You can work with Kerrie McCabe through video calls, phone sessions, live chat, or text-based messaging.

Does Kerrie McCabe work with international clients?

Kerrie McCabe does not currently work with international clients.

How much does therapy with Kerrie McCabe cost?

The cost of therapy can vary depending on factors such as your location and Kerrie’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.