Julie Stevens, BACP

Julie Stevens is a UK-licensed therapist who combines four years of professional therapeutic practice with more than twenty years of experience as a Mental Health Nurse. Her background in nursing informs a practical, compassionate approach to emotional and psychological wellbeing, while her recent therapeutic work focuses on conversations that support change and resilience.

She works with people experiencing stress and anxiety, coping with grief and loss, anger management, and challenges around motivation, self-esteem, and confidence. Julie creates an open, nonjudgmental space where thoughts and feelings can be explored honestly, and she collaborates with each person to identify steps that feel manageable and meaningful.

Julie holds the BACP credential, which indicates membership of the British Association for Counselling and Psychotherapy and reflects adherence to recognised professional standards. Seeking help requires courage, and Julie aims to support and empower individuals as they take the first steps toward a more fulfilling and happier life.

Client-Centered Care and Online Sessions

Client-Centered Therapy is at the heart of Julie Stevens' practice. This approach focuses on listening deeply, treating each person with respect, and helping individuals explore their own goals and solutions at their own pace. It is particularly helpful for issues like anxiety, low self-esteem, relationship concerns, and coping with loss because it prioritises the client's experience and personal growth.

Julie’s extensive background as a Mental Health Nurse complements this work by offering practical understanding of emotional and behavioural responses and by supporting clients through difficult life transitions and complex feelings. She works collaboratively with clients to identify which methods feel most helpful, adapting the approach according to each person’s needs and preferences.

Online therapy offers flexibility and accessibility for people balancing work, family, or geographical constraints. Julie provides video calls, phone sessions, live chat, and text-based messaging so clients can choose the format that fits their schedule and comfort level. These options make it easier to maintain continuity of care and to engage with therapy in ways that suit individual lifestyles.