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John Ridley

BACP, NCPS

John Ridley, BACP, NCPS

Therapist in the UK

John is a BACP, NCPS therapist in the UK.

  • 3+ years of experience
  • Focus areas include Stress, Anxiety, LGBT
  • Approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy
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About John

John Ridley is a United Kingdom based therapist with three years of professional experience who focuses on helping people navigate stress, anxiety, relationship difficulties, self-esteem concerns and depression. He works with clients on LGBTQ+ related issues, motivation and confidence, and combines sensitivity with practical support to address each person's unique challenges.

He is credentialed in the United Kingdom and holds BACP and NCPS qualifications. BACP refers to the British Association for Counselling and Psychotherapy, a UK professional body, and NCPS is listed as a professional counselling credential. These credentials inform his practice and commitment to recognised standards of care.

John tailors conversations and treatment plans to the individual, using a collaborative approach that respects each client’s background and goals. He frames seeking help as a courageous first step toward greater well-being and aims to empower people as they make changes in their lives. Whether addressing relationship patterns, managing anxiety, or building self-worth, he offers focused support designed to meet the needs of each client.

Areas of expertise

Experience

3+ years

Credentials

BACP, NCPS

Languages

English

Focus areas

Therapeutic approaches and online therapy options

John Ridley draws on Acceptance and Commitment Therapy and Attachment-Based Therapy to guide his online practice. Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and feelings while clarifying personal values so they can take meaningful action despite uncertainty - it is often useful for anxiety, stress and motivation challenges. Attachment-Based Therapy explores how early relationship patterns affect current connections and emotional responses, offering a way to work through abandonment, trust and intimacy concerns.

Finding the right approach is part of the therapeutic process. John works collaboratively with each person to identify which methods fit their goals and preferences, adjusting techniques as progress is made and new needs emerge. This collaborative planning helps tailor sessions to individual strengths and life circumstances.

Online therapy with John is available by video call, phone, live chat or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to access consistent support from registered professionals without travelling, allowing therapy to fit into work, family and daily routines while maintaining the continuity needed for meaningful change.

Frequently asked questions

How much experience does John Ridley have?

John Ridley has three years of professional experience.

Is John Ridley a registered therapist?

Yes. He holds these credentials: BACP and NCPS. BACP denotes the British Association for Counselling and Psychotherapy, and NCPS is listed as a professional counselling credential.

In which languages does John Ridley provide therapy?

Therapy is provided in English.

Where is John Ridley located?

John Ridley is located in the United Kingdom.

How can I work with John Ridley as my therapist?

You can work with John Ridley through video calls, phone sessions, live chat, or text-based messaging.

Does John Ridley work with international clients?

Yes, John Ridley works with international clients.

How much does therapy with John Ridley cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with John