NCPS

Jenny Cleary, NCPS

Therapist in the UK

Jenny is a NCPS therapist in the UK.

9+ years of experience
Focus areas include Stress, Anxiety, Relationship issues
Approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy

● Accepting new clients

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About Jenny

Jenny Cleary brings a creative background in nature and art into her therapeutic work, combining warmth with clarity to meet each person where they are. She blends a gentle, empathetic stance with direct guidance, moving at a pace that respects the client while helping to uncover patterns that keep them feeling stuck or constrained by long-standing beliefs and conditioning. Jenny believes in the possibility of living a more meaningful and fulfilling life, and she supports people who want to reconnect with what brings them joy and purpose.

Working from a person-centred perspective, she uses an integrative approach that is tailored to individual needs and preferences. Early sessions typically focus on clarifying core values so clients can realign choices and actions with what matters most to them. She encourages integrating body and mind throughout the therapeutic journey, supporting an inner process of healing and gradual unfolding toward a more authentic sense of self.

Jenny aims to create a steady, supportive presence for those navigating personal growth, transition, or recovery. She is registered with the NCPS, a professional credential that signals formal training and qualification as a practicing therapist.

Areas of expertise

Experience

9+ years

Credentials

NCPS

Languages

English

Focus areas

Stress, AnxietyRelationship issuesTrauma and abuse Self esteem Depression Addictions LGBTFamily conflicts

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Grief Intimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changes Coaching Compassion fatigue ADHD

Approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential Therapy Eye Movement Desensitization and Reprocessing (EMDR)

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Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy

Also listed for

Abandonment Adoption and foster care Attachment issues Autism and Asperger Syndrome Avoidant personality Blended family issues

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Body image Cancer Caregiver issues and stress Chronic pain, illness, and disability Codependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Dependent personality Disruptive Mood Dysregulation Disorder (DMDD)Dissociation Divorce and separation Domestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issues Fertility issues First responder issues Forgiveness Gender dysphoria Guilt and shame HIV / AIDS Hoarding Hospice and end-of-life counseling Impulsivity Infidelity Intellectual disability Isolation / loneliness Jealousy Life purpose Midlife crisis Veteran and Armed Forces Issues Money and financial issues Mood disorders Multicultural concerns Narcissism Panic disorder and panic attacks Paranoia Personality disorders Phobias Polyamory / non-monogamous relationships Post-traumatic stress Prejudice and discrimination Seasonal Affective Disorder (SAD)Self-harm Self-love Sexual assault and abuse Sexual dysfunction Social anxiety and phobia Visually impaired Workplace issues Young adult issues

Integrative Approaches and Flexible Online Support

Acceptance and Commitment Therapy (ACT) focuses on helping people clarify their values and take committed action toward them while learning practical ways to live with difficult thoughts and feelings. This approach can be useful for anxiety, depression, stress, and navigating life changes. Attachment-Based Therapy explores patterns formed in early relationships and how those patterns affect current connections, communication, and trust; it can be particularly helpful for relationship challenges, abandonment issues, and trauma-related concerns. Client-Centred Therapy emphasizes empathy, unconditional positive regard, and collaboration, creating a respectful space where clients guide the pace of change and build self-awareness and confidence.

Finding the right approach is part of the therapeutic process, and Jenny Cleary works collaboratively with each person to identify which methods best fit their needs, goals, and preferences. She adapts the mix of approaches over time so therapy stays relevant and responsive to progress and life circumstances.

Online therapy offers practical flexibility, allowing people to meet with registered professionals by video call, phone session, live chat, or text-based messaging depending on what works best for them. These options make it easier to access consistent support around work, family life, or geographical distance, while maintaining continuity of care as circumstances change.

Frequently asked questions

How much experience does Jenny Cleary have?

Jenny Cleary has nine years of experience working as a therapist.

Is Jenny Cleary a registered therapist?

Yes. She holds the NCPS credential, which is a professional registration indicating formal training and qualification. Registration details were not provided.

In which languages does Jenny Cleary provide therapy?

Therapy is provided in English.

Where is Jenny Cleary located?

Jenny Cleary is located in the United Kingdom.

How can I work with Jenny Cleary as my therapist?

You can work with Jenny Cleary through video calls, phone sessions, live chat, or text-based messaging.

Does Jenny Cleary work with international clients?

Yes, Jenny Cleary works with international clients.

How much does therapy with Jenny Cleary cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.