Jennifer Lee-Rondelle, BACP

Jennifer Lee-Rondelle is an integrative counsellor with five years of clinical experience who works from a relational perspective to support emotional and mental wellbeing. She creates a compassionate, collaborative environment where clients explore the difficulties that bring them to therapy, believing that healing emerges through self-understanding and the relationships we form with others and within the therapeutic relationship itself.

Her practice supports people dealing with stress, anxiety, relationship challenges, low motivation, low self-esteem, and the overlapping effects of anxiety and depression. Jennifer focuses on helping clients make sense of painful experiences that can interfere with healthy coping, and she prioritises being heard and understood as a first step toward change.

Using an integrative approach, Jennifer tailors therapeutic methods to each person, working to uncover persistent patterns, address past traumas, and build emotional resilience. Her aim is to facilitate empowerment and internal validation so clients can reconnect with their true selves and develop more balanced lives. Jennifer is a BACP member - British Association for Counselling and Psychotherapy - and offers online counselling via video and telephone to clients in the United Kingdom, UK clients who are abroad, and international clients. She is governed by UK laws in her role as counsellor, and she asks prospective clients to message before booking a session.

Relational approaches and online therapy options

Attachment-Based Therapy focuses on how early relationship experiences shape current patterns with others and with oneself. It helps clients explore attachment styles, repair relational wounds, and build more secure ways of relating to partners, family, and friends.

Client-Centered Therapy centres on empathic listening and unconditional acceptance to support self-exploration and personal growth. This approach is useful for those seeking greater self-understanding, improved self-esteem, and a nonjudgmental space to process difficult emotions.

Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviours, offering practical strategies to manage symptoms of anxiety, depression, and stress. CBT helps clients develop skills to change unhelpful thinking patterns and improve coping in daily life.

Finding the right approach is part of the therapeutic journey. Jennifer will work collaboratively with each client to identify which methods fit best based on individual needs, goals, and preferences, and may integrate elements from different approaches as appropriate. Registered professionals and therapists often adapt their work to suit each person’s circumstances.

Online therapy offers practical flexibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to schedule consistent sessions, access support from different locations, and maintain continuity of care during life transitions or travel.