BACP
Iwona Dreksler, BACP
Therapist in the UK
Iwona is a BACP therapist in the UK.
- 6+ years of experience
- Focus areas include Stress, Anxiety, Relationship issues
- Approaches include Attachment-Based Therapy, Client-Centered Therapy
See availability and next steps on BetterHelp.
About Iwona
Iwona Dreksler is a therapeutic counsellor who offers a warm, supportive, and non-judgemental space for adults and adolescents to explore challenges and build coping strategies. She holds an Advanced Diploma in Therapeutic Counselling and is a registered member of the British Association for Counselling and Psychotherapy (BACP) - the UK professional body for counsellors - and has enhanced Disclosure and Barring Service (DBS) clearance, reflecting her commitment to professional standards and safe practice.
Alongside her private practice, Iwona works as a bereavement counsellor for a charity and as a mental health support worker, bringing hands-on experience from varied settings to her therapeutic work. Her background includes supporting people with anxiety, depression, trauma and PTSD, grief and loss, low self-esteem, relationship difficulties, stress and burnout, and major life transitions. She has also supported children and young people in school settings, which informs her understanding of how early experiences can influence emotional wellbeing later in life.
Iwona’s approach is compassionate, collaborative, and tailored to each individual. She combines clinical training with practical experience to help clients who feel overwhelmed, stuck, or struggling with confidence, offering clarity and encouragement as they move forward at their own pace. She is able to work in English and Polish and accepts international clients.
Alongside her private practice, Iwona works as a bereavement counsellor for a charity and as a mental health support worker, bringing hands-on experience from varied settings to her therapeutic work. Her background includes supporting people with anxiety, depression, trauma and PTSD, grief and loss, low self-esteem, relationship difficulties, stress and burnout, and major life transitions. She has also supported children and young people in school settings, which informs her understanding of how early experiences can influence emotional wellbeing later in life.
Iwona’s approach is compassionate, collaborative, and tailored to each individual. She combines clinical training with practical experience to help clients who feel overwhelmed, stuck, or struggling with confidence, offering clarity and encouragement as they move forward at their own pace. She is able to work in English and Polish and accepts international clients.
Areas of expertise
Experience
6+ years
Credentials
BACP
Languages
English, Polish
Focus areas
Stress, AnxietyRelationship issuesFamily conflictsGriefDepressionLGBTTrauma and abuseIntimacy-related issues
See all focus areas
Eating disordersSleeping disordersParenting issuesAnger managementSelf esteemCoping with life changesCoachingCompassion fatigueADHD
Approaches
Also listed for
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger Syndrome
See all related areas
Avoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Online Therapeutic Approaches and Support
Iwona commonly integrates Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT) into her work. Attachment-Based Therapy explores how early relationships influence current patterns of feeling and relating, helping with intimacy, abandonment concerns, and relationship difficulties. Client-Centered Therapy focuses on creating an empathic, non-judgemental space where the client’s own goals and insights guide the pace of change, which can be useful for building self-esteem and navigating life transitions. Cognitive Behavioral Therapy (CBT) helps identify and shift unhelpful thoughts and behaviours, offering practical strategies for managing anxiety, low mood, and stress.
Finding the right approach is part of the therapeutic process. Registered professionals and therapists like Iwona will work collaboratively with each person to choose or adapt methods that fit their needs, goals, and preferences, reviewing progress and adjusting the plan as therapy unfolds.
Online therapy offers practical flexibility - sessions can happen by video call, phone, live chat, or text-based messaging - so people can access support from home or while traveling. This range of options makes it easier to fit therapy into busy lives and to maintain continuity when circumstances change.
Frequently asked questions
How much experience does Iwona Dreksler have?
Iwona Dreksler has 6 years of professional experience.
Is Iwona Dreksler a registered therapist?
Yes. She is a registered member of the British Association for Counselling and Psychotherapy (BACP).
In which languages does Iwona Dreksler provide therapy?
Therapy is offered in English and Polish.
Where is Iwona Dreksler located?
She is based in the United Kingdom.
How can I work with Iwona Dreksler as my therapist?
You can work with Iwona through video calls, phone sessions, live chat, or text-based messaging.
Does Iwona Dreksler work with international clients?
Yes, Iwona works with international clients.
How much does therapy with Iwona Dreksler cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.