BACP

Fauzia Hoque, BACP

Therapist in the UK

Fauzia is a BACP therapist in the UK.

9+ years of experience
Focus areas include Stress, Anxiety, Relationship issues
Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)

See availability and next steps on BetterHelp.

About Fauzia

Fauzia Hoque is a fully qualified Person-Centred counsellor based in the United Kingdom, with nine years of professional experience and membership of the BACP - the British Association for Counselling and Psychotherapy. She works with individuals facing a wide range of concerns, including substance misuse, depression, anxiety, emotional, physical and sexual abuse, questions about gender identity, couples work, and grief and bereavement. Fauzia combines a compassionate, non-judgemental stance with practical therapeutic skills to help people navigate difficult emotions and life transitions.

Alongside her private practice, Fauzia works in a secondary school setting where she incorporates play therapy to support children and adolescents in developmentally appropriate ways. She also uses art-based approaches for both adults and young people, recognising that creative expression can open pathways to feelings and memories that words alone may not reach. These methods allow clients to explore and express themselves in ways that feel natural to them.

Fauzia adopts a holistic, tailored approach, drawing on a range of therapeutic models and techniques to meet each person’s needs. She emphasises the importance of building a trusting relationship as the foundation for meaningful change and adapts her work to suit the individual rather than applying a one-size-fits-all method. Prospective clients who wish to learn more or arrange sessions are invited to get in touch with any questions.

Areas of expertise

Experience

9+ years

Credentials

BACP

Languages

English

Focus areas

Stress, AnxietyRelationship issuesTrauma and abuse Grief Depression Addictions LGBTFamily conflicts

See all focus areas

Intimacy-related issuesEating disordersSleeping disordersAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changes Coaching ADHD

Approaches

Client-Centered Therapy Cognitive Behavioral Therapy (CBT)Mindfulness Therapy Solution-Focused Therapy

Also listed for

Abandonment Adoption and foster care Antisocial personality Attachment issues Autism and Asperger Syndrome Avoidant personality

See all related areas

Blended family issues Body image Cancer Caregiver issues and stress Codependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Dependent personality Disruptive Mood Dysregulation Disorder (DMDD)Dissociation Divorce and separation Domestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issues Fertility issues Forgiveness Gender dysphoria Guilt and shame HIV / AIDS Hoarding Hospice and end-of-life counseling Immigration issues Infidelity Intellectual disability Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Money and financial issues Mood disorders Multicultural concerns Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Personality disorders Phobias Polyamory / non-monogamous relationships Postpartum depression Post-traumatic stress Prejudice and discrimination Process addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harm Self-love Sex addiction Sexual assault and abuse Sexual dysfunction Sexuality Smoking / vaping cessation Social anxiety and phobia Traumatic brain injury Women's issues Workplace issues Young adult issues

Therapeutic approaches for online sessions

Client-Centered Therapy focuses on creating a supportive, non-judgemental space where the client leads the conversation and the therapist reflects and supports personal insight. This approach is useful for building self-awareness, exploring identity, and working through emotional pain. Cognitive Behavioral Therapy (CBT) is a structured, goal-oriented method that helps people identify unhelpful thinking and behaviour patterns and develop practical strategies to address anxiety, depression, and stress-related difficulties. Mindfulness Therapy teaches present-moment awareness and simple attention practices that can reduce reactivity and help with emotional regulation, intrusive thoughts, and ongoing stress.

Finding the right approach is part of the therapeutic journey, and Fauzia will work collaboratively with each person to choose or combine methods that match their needs, goals, and preferences. The process is tailored and flexible, with the therapist and client reviewing what works and adjusting the plan over time.

Online therapy offers practical benefits for busy lives. Video calls allow face-to-face connection from home, phone sessions provide an easy alternative when video is not suitable, and live chat or text-based messaging can be useful between sessions or for those who prefer written communication. These formats increase accessibility and scheduling flexibility while enabling registered professionals to deliver consistent therapeutic support across different settings.

Frequently asked questions

How much experience does Fauzia Hoque have?

Fauzia Hoque has nine years of experience working as a counsellor.

Is Fauzia Hoque a registered therapist?

Yes. She holds membership of the BACP - the British Association for Counselling and Psychotherapy.

In which languages does Fauzia Hoque provide therapy?

Therapy is provided in English.

Where is Fauzia Hoque located?

Fauzia Hoque is based in the United Kingdom.

How can I work with Fauzia Hoque as my therapist?

You can work with Fauzia Hoque through video calls, phone sessions, live chat, or text-based messaging.

Does Fauzia Hoque work with international clients?

Fauzia Hoque does not currently work with international clients.

How much does therapy with Fauzia Hoque cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.