BACP
Donna Mcallister, BACP
Therapist in the UK
Donna is a BACP therapist in the UK.
- 3+ years of experience
- Focus areas include Stress, Anxiety, Relationship issues
- Approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy
● Accepting new clients
Start with Donna See availability and next steps on BetterHelp.
About Donna
Donna Mcallister is a qualified counsellor based in the United Kingdom who holds a Bachelor of Arts in Therapeutic Counselling (HONS) and is associated with the BACP - the British Association for Counselling and Psychotherapy. She brings three years of professional experience supporting people through a wide range of difficulties, including stress, anxiety, depression and burnout.
Donna’s practice covers many areas of concern such as relationship and intimacy issues, self-esteem, grief, trauma and abuse, addictions, parenting and family dynamics, neurodiversity and mood disorders. She also works with clients facing life changes, career challenges, chronic illness and caregiver stress, and offers support around LGBT matters and questions of attachment and abandonment.
Her approach centres on establishing a therapeutic relationship built on trust and respect. Donna provides a non-judgemental space where individuals can explore the thoughts and feelings they are experiencing, and she uses evidence-informed methods to help people develop coping skills and clearer perspectives. Seeking a more fulfilling and happier life often requires courage, and Donna is available to support clients through that process.
Donna’s practice covers many areas of concern such as relationship and intimacy issues, self-esteem, grief, trauma and abuse, addictions, parenting and family dynamics, neurodiversity and mood disorders. She also works with clients facing life changes, career challenges, chronic illness and caregiver stress, and offers support around LGBT matters and questions of attachment and abandonment.
Her approach centres on establishing a therapeutic relationship built on trust and respect. Donna provides a non-judgemental space where individuals can explore the thoughts and feelings they are experiencing, and she uses evidence-informed methods to help people develop coping skills and clearer perspectives. Seeking a more fulfilling and happier life often requires courage, and Donna is available to support clients through that process.
Areas of expertise
Experience
3+ years
Credentials
BACP
Languages
English
Focus areas
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changesAddictionsLGBTFamily conflicts
See all focus areas
Trauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD
Approaches
Also listed for
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger Syndrome
See all related areas
Avoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches and online support
Donna integrates Acceptance and Commitment Therapy, Attachment-Based Therapy and Cognitive Behavioral Therapy into her online practice. Acceptance and Commitment Therapy (ACT) focuses on helping a person accept difficult feelings while committing to actions that reflect their values - it can be useful for anxiety, stress and coping with life changes. Attachment-Based Therapy explores how early relationships shape current patterns and can help with intimacy, relationship challenges and issues related to abandonment or adoption. Cognitive Behavioral Therapy (CBT) works with thoughts and behaviours to reduce symptoms of depression, anxiety and related difficulties by teaching practical skills.
Finding the right therapeutic approach is part of the process and Donna works collaboratively with each person to identify which methods best match their needs, goals and preferences. She adapts techniques over time so the therapy remains relevant and helpful.
Online sessions are offered by video call, phone, live chat or text-based messaging, providing a flexible way to access registered professionals and therapists from different locations. This flexibility makes it easier to fit therapy into busy lives, to maintain continuity during changes, and to connect with support from wherever a person is based.
Frequently asked questions
How much experience does Donna Mcallister have?
Donna Mcallister has three years of professional experience.
Is Donna Mcallister a registered therapist?
Yes. She holds the BACP credential, which stands for the British Association for Counselling and Psychotherapy.
In which languages does Donna Mcallister provide therapy?
Donna Mcallister provides therapy in English.
Where is Donna Mcallister located?
Donna Mcallister is located in the United Kingdom.
How can I work with Donna Mcallister as my therapist?
Clients can work with Donna Mcallister through video calls, phone sessions, live chat, or text-based messaging.
Does Donna Mcallister work with international clients?
Yes, Donna Mcallister works with international clients.
How much does therapy with Donna Mcallister cost?
The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match a client with this therapist. Depending on availability, the client can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.