Daniel Garcia Higuera, NCPS

Daniel Garcia Higuera is an NCPS-accredited therapist based in the United Kingdom. NCPS stands for the National Counselling and Psychotherapy Society, and this accreditation reflects his professional standing. With six years of clinical experience, he provides therapy in both English and Spanish, working with people across a wide range of emotional and life challenges.

He draws on established approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Client-Centered Therapy, Emotionally-Focused Therapy (EFT), and existential perspectives to tailor support to each person's needs. His practice addresses common concerns including stress, anxiety, depression, self-esteem, addictions, relationship and family issues, grief, trauma and abuse, intimacy-related difficulties, and challenges related to eating and sleeping.

Daniel also works with specific populations and presentations such as LGBT clients, parenting and blended family issues, ADHD, bipolar disorder, chronic illness and pain, caregiver stress, attachment and abandonment concerns, and matters related to adoption and foster care. He incorporates coaching elements and offers support for career transitions, coping with life changes, and compassion fatigue.

Clients can expect a collaborative, person-focused approach that considers practical coping strategies alongside deeper exploration of values, emotions, and relationship patterns. His bilingual practice makes him a resource for English- and Spanish-speaking individuals seeking flexible therapeutic support in the UK.

Therapeutic Approaches and Online Care

Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and build actions that align with those values while learning to accept difficult thoughts and feelings. It is often used for anxiety, stress, depression, and coping with life changes because it emphasizes psychological flexibility and purposeful action.

Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors. Short- to medium-term and practical in orientation, CBT is commonly applied to anxiety, mood difficulties, sleep and eating concerns, and many stress-related problems.

Client-Centered Therapy emphasizes empathy, unconditional positive regard, and the client’s own capacity for growth. This approach is useful for building self-esteem, improving relationships, and working through grief, identity questions, or life transitions.

Finding the right therapeutic approach is part of the process, and Daniel works collaboratively with clients to determine which methods fit their needs, goals, and personal preferences. He adapts techniques and pacing so therapy aligns with each person’s circumstances and priorities.

Online therapy offers flexibility to meet when and how it suits the client - by video calls, phone sessions, live chat, or text-based messaging. These options make ongoing work more accessible around work, family, and daily commitments while preserving the same clinical focus and therapeutic relationship one would expect from in-person care.