Caroline Mordey, BACP

Caroline Mordey is an integrative counsellor and Psychological Wellbeing Practitioner (PWP) based in Birmingham who brings a blend of structured and relational approaches to her work. She has five years of experience supporting people through periods of loss, change and emotional difficulty, and she works with a broad range of presenting issues including depression, anxiety, trauma and abuse, eating and sleeping problems, addictions, relationship and family concerns, grief, and challenges related to identity and intimacy.

Caroline trained as an integrative counsellor to combine techniques from psychodynamic, humanistic and cognitive behavioural traditions, believing that each person’s situation is unique and often benefits from more than a single theory. She aims to promote healing and a sense of wholeness by addressing the mental, physical and emotional aspects of wellbeing, helping clients to develop new patterns of behaviour, process painful experiences and set meaningful goals for the future.

In her role as a PWP she assesses and treats common mental health difficulties such as generalized anxiety, depression, agoraphobia, symptoms of OCD, panic disorder and issues with sleep, using focused, structured approaches when that is helpful. Caroline offers an empathic, non-judgemental space where people can explore their concerns and work toward greater balance and resilience. She holds the BACP credential, which denotes membership of the British Association for Counselling and Psychotherapy.