Andrew Cull, NCPS

Andrew Cull is a United Kingdom-based therapist with nine years of experience supporting people through stress, anxiety, depression, relationship difficulties and a wide range of life challenges. He holds the NCPS credential - a professional qualification in counselling and psychotherapy - and combines clinical training with a person-focused, compassionate style to help clients regain balance and confidence.

Andrew's work is grounded in Cognitive Behavioural Therapy (CBT), a practical approach that helps people identify unhelpful thoughts and develop effective coping strategies for anxiety, chronic stress and low self-esteem. He also draws on complementary methods to tailor a treatment plan to each person's history, strengths and goals, respecting the unique complexity of individual experience.

Clients can expect a calm, non-judgmental environment where they can explore emotional patterns, understand triggers and learn actionable tools to move beyond simply coping. Andrew works with issues including trauma and abuse, grief, addictions, intimacy and family matters, as well as neurodiverse and identity-related concerns such as ADHD and LGBT matters.

He accepts both UK and international clients and offers sessions by video call, phone, live chat and text-based messaging, aiming to make meaningful therapy accessible to people with different needs and schedules.

Approaches that guide online therapy and practical support

Andrew primarily uses Cognitive Behavioural Therapy (CBT), a structured approach that helps people spot and change unhelpful thought and behaviour patterns to reduce anxiety, manage stress and improve self-esteem. Client-Centered Therapy is also central to his work - it focuses on creating an empathic, accepting space where clients can explore their feelings and values and build a stronger sense of self. Mindfulness Therapy is used alongside these methods to teach present-moment awareness and simple practices that help regulate difficult emotions and improve coping with chronic stress or intrusive thoughts.

Finding the right combination of approaches is part of the therapeutic process. Andrew works collaboratively with each client to identify which methods feel most helpful based on their needs, goals and preferences, and he adapts the plan as progress is made.

Online sessions offer practical benefits for people with busy lives or geographic limitations. Video calls, phone sessions, live chat and text-based messaging provide flexibility to fit therapy into daily routines, allow continued support during life transitions, and make it easier to access registered professionals from different locations.