Susan Hewitt, BACP

Susan Hewitt is a UK-licensed therapist with 13 years of professional experience supporting people through stress, anxiety, relationship challenges, trauma and abuse, and struggles with self-esteem and confidence. She creates a respectful and nonjudgmental space where thoughts and feelings can be explored openly, helping clients take the often-difficult first steps toward greater wellbeing and fulfilment. As a BACP credential holder - the British Association for Counselling and Psychotherapy - she brings an informed, ethical framework to her work while tailoring support to each person’s circumstances and goals.

Susan works collaboratively with clients to identify practical strategies and deeper patterns that affect mood, motivation and relationships. Her approach is grounded in listening and empowerment, offering both short-term tools for managing immediate distress and longer-term support for changes such as recovering from trauma, improving communication, managing addiction, or navigating major life transitions. Clients seeking relief from depression, parenting pressures, ADHD challenges, grief, or intimacy and family issues will find a calm, steady partner in the therapeutic process.

Susan offers flexible session formats that fit modern life and aims to help people build confidence, increase resilience, and move toward a more satisfying and balanced life.

Therapeutic approaches and online care

Susan draws on Attachment-Based Therapy to explore how early relationship patterns shape current emotional responses and relationship dynamics, helping clients who struggle with trust, abandonment, or close relationships to build safer connections. She also uses Client-Centered Therapy, focusing on empathic listening and collaboration so clients can clarify their own goals and find their strengths for change. Cognitive Behavioral Therapy (CBT) is part of her toolkit as well, offering practical, evidence-informed techniques to address unhelpful thoughts and behaviours related to anxiety, depression, and coping with life changes.

Finding the right approach is treated as a collaborative process. Susan works with each person to understand needs, preferences and goals, and she adapts methods over time so therapy fits the individual rather than forcing a single model.

Offering video calls, phone sessions, live chat and text-based messaging, Susan’s online practice aims to make therapy flexible and accessible. These formats allow people to attend sessions from home, fit support around work or family commitments, and keep progress moving forward when in-person meetings are not possible. Registered professionals and therapists can use these options to tailor the pace and style of work to what suits each client best.