Sama Koroma, BACP

Sama Koroma is a BACP-registered therapist based in the United Kingdom with more than 15 years of professional experience supporting people through challenging periods of life. He focuses on helping clients manage stress and anxiety, navigate career difficulties, and adjust to major life changes, offering practical guidance when someone feels stuck, overwhelmed, or is seeking clearer direction.

His manner is warm and collaborative, rooted in creating a non-judgmental space where clients can speak openly and be heard. Sama treats therapy as a partnership - he works alongside clients to explore what might be holding them back and to identify strategies that promote ongoing growth and wellbeing.

He holds the BACP credential, which stands for the British Association for Counselling and Psychotherapy, and approaches each person with respect for the courage involved in reaching out for help. Sama aims to provide steady support as clients take the next steps toward change and clarity.

Therapeutic Approaches and Online Support

Sama draws on client-centered methods that put the individual at the heart of the work, creating space for clients to lead conversations while the therapist offers empathy and reflective feedback to foster self-understanding and confidence. He also uses Emotionally-Focused Therapy (EFT) techniques to help people identify and process core emotions that influence relationships and personal patterns, which can be useful for attachment, intimacy, and communication concerns. In addition, Sama integrates psychodynamic ideas when helpful, exploring earlier experiences and unconscious patterns to shed light on current difficulties and support longer-term change.

Choosing the right approach is part of the therapeutic process, and Sama works collaboratively with clients to determine what fits best based on their needs, goals, and preferences. He adapts methods over time rather than prescribing a single path, helping clients shape a personalized plan for progress.

Offering video calls, phone sessions, live chat, and text-based messaging, Sama provides flexible access to therapy that can fit around work, family, and travel. These options make it easier for clients to maintain continuity of care and to engage with registered professionals in a way that suits their life and schedule.