BACP

Precious Carrington-Gomes, BACP

Therapist in the UK

Precious is a BACP therapist in the UK.

15+ years of experience
Focus areas include Stress, Anxiety, Relationship issues
Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)

See availability and next steps on BetterHelp.

About Precious

Precious Carrington-Gomes is a BACP-credentialed therapist based in the United Kingdom with 15 years of experience as a health and wellbeing professional. She works with people facing stress, anxiety, relationship difficulties, anger, low motivation, self-esteem concerns, depression, trauma and abuse, intimacy-related issues, parenting challenges, coping with life changes, and compassion fatigue. Precious draws on a range of approaches to help clients explore thoughts and emotions while developing practical coping strategies tailored to each situation.

She aims to offer a nonjudgmental space where feelings and experiences can be shared openly, and she supports clients at the pace that feels right for them. Precious acknowledges how difficult the first step toward therapy can be and affirms the courage involved in beginning that process. With a focus on building understanding, strengthening resilience, and improving everyday functioning, she also accepts international clients and provides flexible ways to connect for people with varied schedules and commitments.

Areas of expertise

Experience

15+ years

Credentials

BACP

Languages

English

Focus areas

Stress, AnxietyRelationship issuesAnger managementSelf esteem Depression Trauma and abuse Intimacy-related issuesParenting issues

See all focus areas

Coping with life changes Compassion fatigue

Approaches

Client-Centered Therapy Cognitive Behavioral Therapy (CBT)Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy

Also listed for

Abandonment Adoption and foster care Aging and geriatric issues Attachment issues Autism and Asperger Syndrome Avoidant personality

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Body image Cancer Caregiver issues and stress Chronic pain, illness, and disability Codependency Commitment issues Communication problems Control issues Dependent personality Dissociation Divorce and separation Domestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issues Forgiveness Guilt and shame Hearing impaired HIV / AIDS Hoarding Hospice and end-of-life counseling Impulsivity Infidelity Intellectual disability Isolation / loneliness Jealousy Life purpose Midlife crisis Money and financial issues Mood disorders Obsessions, compulsions, and OCD Panic disorder and panic attacks Phobias Polyamory / non-monogamous relationships Post-traumatic stress Pregnancy and childbirth Process addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harm Self-love Sexual assault and abuse Social anxiety and phobia Women's issues Workplace issues Young adult issues

Approaches and Online Support from a Registered Therapist

Precious uses approaches that translate well to online work and that help people build practical skills and greater self-understanding. Client-Centered Therapy focuses on the person receiving support, placing their experience and goals at the center of the work. It emphasizes empathy and collaboration and is helpful for relationship issues, self-esteem concerns, and periods of life change.

Cognitive Behavioral Therapy (CBT) helps people identify and adjust unhelpful thinking and behavior patterns. It is often used for stress, anxiety, low mood, and problems with motivation by offering structured tools and exercises to try between sessions.

Mindfulness Therapy teaches present-focused awareness and simple attention practices that can reduce reactivity and support emotional regulation across many difficulties. Precious approaches the choice of methods collaboratively, working with each person to determine which approaches fit their needs, goals, and preferences rather than imposing a single method.

Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging to suit schedules and comfort levels. Registered professionals can adapt these formats to deliver focused, ongoing support that fits into daily life and allows continuity of care across locations.

Frequently asked questions

How much experience does Precious Carrington-Gomes have?

Precious Carrington-Gomes has 15 years of experience as a health and wellbeing professional.

Is Precious Carrington-Gomes a registered therapist?

Yes. She holds the BACP credential, which stands for the British Association for Counselling and Psychotherapy.

In which languages does Precious Carrington-Gomes provide therapy?

Precious provides therapy in English.

Where is Precious Carrington-Gomes located?

She is located in the United Kingdom.

How can I work with Precious Carrington-Gomes as my therapist?

Clients can work with Precious through video calls, phone sessions, live chat, or text-based messaging.

Does Precious Carrington-Gomes work with international clients?

Yes, Precious Carrington-Gomes works with international clients.

How much does therapy with Precious Carrington-Gomes cost?

The cost of therapy can vary depending on factors such as location and availability. Sessions are billed through a subscription that can be cancelled at any time for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.