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Patience Destiny

BACP

Patience Destiny, BACP

Therapist in the UK

Patience is a BACP therapist in the UK.

  • 13+ years of experience
  • Focus areas include Stress, Anxiety, Grief
  • Approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy
● Accepting new clients
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About Patience

Patience Destiny is a BACP-registered integrative counsellor and psychotherapist based in the United Kingdom with 13 years of professional experience working with clients in the UK and internationally. She offers both short- and long-term therapy for a broad range of concerns, including anxiety, depression, relationship and family difficulties, grief and bereavement, eating and body image struggles, trauma and abuse, addiction, self-esteem, sleep problems, parenting and career challenges, and issues related to identity and intimacy. Patience also works with people facing life transitions, caregiver stress, adoption and foster care concerns, attachment and abandonment issues, blended family dynamics, and the emotional impact of illness or loss.

Her practice is warm, interactive, and focused on treating each person with respect, sensitivity, and compassion. Adopting an integrative approach, she draws on evidence-informed methods such as cognitive-behavioral and humanistic techniques, as well as psychodynamic and narrative ideas when appropriate, tailoring the mix to each client’s needs. She is attentive to creative interests, humour, and the whole person, and looks for ways to incorporate these strengths into therapy.

Patience sees each client as the expert on their own life and collaborates to shape conversations and treatment plans that reflect the client’s goals and lived experience. She encourages people to seek support as part of ongoing self-care and personal growth, and is ready to support and empower those taking the first steps toward change.

Areas of expertise

Experience

13+ years

Credentials

BACP

Languages

English

Focus areas

See all focus areas
Family conflictsTrauma and abuseIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesDepressionCoping with life changesCompassion fatigue

Blending therapeutic approaches for effective online care

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without being ruled by them, and then take steps toward a values-led life; it is often helpful for anxiety, stress, avoidance, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behaviour patterns to reduce symptoms like anxiety, depression, and sleep problems; it offers practical strategies and structured work between sessions. Client-Centered Therapy emphasizes a warm, nonjudgmental therapeutic relationship where the therapist offers empathy and acceptance to support self-discovery and personal growth, which can be especially useful for self-esteem, identity, and relationship concerns.

Finding the right approach is part of the therapeutic process and Patience works collaboratively with each person to determine what fits best. Together they explore goals, preferences, and what feels most useful, adapting methods as therapy progresses to meet individual needs.

Online therapy offers flexibility and accessibility by allowing sessions by video call, phone, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, access support from different locations, and continue ongoing work with registered professionals and therapists in a way that suits the client’s life and pace.

Frequently asked questions

How much experience does Patience Destiny have?

Patience Destiny has 13 years of professional experience.

Is Patience Destiny a registered therapist?

Yes. Patience holds the BACP credential, which is the British Association for Counselling and Psychotherapy professional affiliation.

In which languages does Patience Destiny provide therapy?

Therapy is provided in English.

Where is Patience Destiny located?

Patience is located in the United Kingdom.

How can I work with Patience Destiny as my therapist?

You can work with Patience through video calls, phone sessions, live chat, or text-based messaging.

Does Patience Destiny work with international clients?

Yes. Patience works with international clients.

How much does therapy with Patience Destiny cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with Patience