Noeleen Beedle, BACP

Noeleen Beedle is a therapist and a registered member of the British Association for Counselling and Psychotherapy (BACP), bringing a measured, client-focused approach to her work.

Noeleen has many years of professional experience supporting people from a wide range of backgrounds, including people who have experienced homelessness, people with convictions, older adults, families, and those living with mental health challenges. She has worked both on the frontline providing hands-on support for vulnerable people and in roles managing services and staff teams for charities and public services.

She has a particular interest in helping people who are autistic or who have ADHD to access therapy, and she draws on practical experience supporting neurodiverse clients. Noeleen regularly works with people facing stress and anxiety, relationship difficulties, grief and loss, and parenting challenges. She is especially passionate about supporting people through the perimenopause transition, recognising how challenging that time can be for many women and for some men.

Noeleen’s style is collaborative and client-led. She makes space for whatever each person needs in a session - whether that means talking through experiences, responding to gentle questions that encourage exploration, or offering practical tools and strategies when wanted. She aims to create a supportive environment where the client’s needs guide the pace and focus of the work, and she is available when people feel ready to begin.

Therapeutic Approaches and Online Support

Noeleen draws on client-centered therapy, cognitive behavioral therapy (CBT), and mindfulness therapy to suit different needs. Client-centered therapy focuses on meeting each person where they are, building trust, and following the client’s lead so that sessions reflect what the person finds most helpful; it is useful for people seeking a supportive space to explore feelings and life challenges. CBT helps people identify and gently challenge unhelpful thinking patterns and develop practical skills to manage symptoms such as anxiety or low mood, and it often suits those looking for structured strategies. Mindfulness therapy teaches simple practices for noticing thoughts and bodily sensations with more calm and clarity, which can support stress reduction and emotional regulation.

Finding the right approach is part of the therapeutic process. Noeleen works collaboratively with clients and with registered professionals when appropriate to determine which methods best match a person’s goals, preferences, and circumstances, and she adapts the work as needs change.

Online therapy offers practical flexibility - video calls, phone sessions, live chat, and text-based messaging allow people to access support from home, work, or while travelling. These options make scheduling easier, help remove geographical barriers, and enable a consistent course of work for people with busy or changing lives.