BACP
Mitchell Stevens, BACP
Therapist in the UK
Mitchell is a BACP therapist in the UK.
- 12+ years of experience
- Focus areas include Stress, Anxiety, Relationship issues
- Approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy
● Accepting new clients
Start with Mitchell See availability and next steps on BetterHelp.
About Mitchell
Mitchell Stevens is a fully qualified counsellor and therapist and a full member of the British Association of Counsellors & Psychotherapists (BACP) - the UK professional body for counsellors and psychotherapists. He also serves as a supervisor with The Forward Trust, a nationwide UK organisation, and brings twelve years of clinical experience supporting people through a wide range of emotional and practical challenges.
He has worked extensively in the voluntary sector with Change, Grow & Live and The Forward Trust, assisting people affected by homelessness, addiction, and poor mental health, and has provided community counselling through Ashford Counselling Service and Kent Counsellors. Mitchell offers online counselling to English-speaking adults aged 18 and over and works with both adults and teenagers in other settings.
Mitchell supports people facing anxiety, depression, trauma and abuse, relationship and family difficulties, addiction, anger, low self-esteem, grief and loss, eating and sleeping problems, parenting and career concerns, ADHD and bipolar-related challenges, and many intimacy and identity-related issues. He also addresses more specific concerns such as abandonment, adoption and foster care, attachment issues, autism and Asperger syndrome, codependency, and blended family dynamics.
His route into this work combined personal experience and professional training - personal therapy informed his approach and motivated him to train as a counsellor and therapist. He brings a down-to-earth, candid style that blends clinical knowledge with life experience, including many years in the music business as a musician, writer, producer and sound engineer, which gives him particular insight into creativity and contemporary family life.
He has worked extensively in the voluntary sector with Change, Grow & Live and The Forward Trust, assisting people affected by homelessness, addiction, and poor mental health, and has provided community counselling through Ashford Counselling Service and Kent Counsellors. Mitchell offers online counselling to English-speaking adults aged 18 and over and works with both adults and teenagers in other settings.
Mitchell supports people facing anxiety, depression, trauma and abuse, relationship and family difficulties, addiction, anger, low self-esteem, grief and loss, eating and sleeping problems, parenting and career concerns, ADHD and bipolar-related challenges, and many intimacy and identity-related issues. He also addresses more specific concerns such as abandonment, adoption and foster care, attachment issues, autism and Asperger syndrome, codependency, and blended family dynamics.
His route into this work combined personal experience and professional training - personal therapy informed his approach and motivated him to train as a counsellor and therapist. He brings a down-to-earth, candid style that blends clinical knowledge with life experience, including many years in the music business as a musician, writer, producer and sound engineer, which gives him particular insight into creativity and contemporary family life.
Areas of expertise
Experience
12+ years
Credentials
BACP
Languages
English
Focus areas
Stress, AnxietyRelationship issuesTrauma and abuseAnger managementSelf esteemAddictionsLGBTFamily conflicts
See all focus areas
GriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesCareer difficultiesBipolar disorderDepressionCoping with life changesADHD
Approaches
Also listed for
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger Syndrome
See all related areas
Avoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameHearing impairedHoardingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches and online care with Mitchell Stevens
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting overwhelmed by them, and then move toward actions that reflect their values. It is often useful for anxiety, low mood, and stress when learning to live with uncomfortable emotions is part of recovery.
Attachment-Based Therapy focuses on how early relationships shape current patterns of connection and trust. It supports people working through relationship difficulties, abandonment or attachment concerns, and family or intimacy-related issues by exploring relational history and building new ways of relating.
Mitchell works collaboratively with clients to identify which approach - or combination of approaches - best fits their needs, goals and preferences. Finding the right therapeutic method is part of the process, and he will work together with clients to tailor sessions and adjust methods as progress unfolds.
Online therapy with Mitchell uses video calls, phone sessions, live chat and text-based messaging to offer flexibility and accessibility. These options make it easier to fit therapy around work, parenting and other commitments, and allow people to connect with registered professionals and therapists from different locations, including international clients.
Frequently asked questions
How much experience does Mitchell Stevens have?
Mitchell Stevens has 12 years of experience working as a counsellor and therapist.
Is Mitchell Stevens a registered therapist?
Yes. He is a full member of the British Association of Counsellors & Psychotherapists (BACP), the main professional body for counsellors and psychotherapists in the United Kingdom.
In which languages does Mitchell Stevens provide therapy?
Mitchell provides therapy in English.
Where is Mitchell Stevens located?
Mitchell is based in the United Kingdom.
How can I work with Mitchell Stevens as my therapist?
You can work with Mitchell through video calls, phone sessions, live chat, or text-based messaging.
Does Mitchell Stevens work with international clients?
Yes. Mitchell works with international clients.
How much does therapy with Mitchell Stevens cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.