BACP

Martha Ash, BACP

Therapist in the UK

Martha is a BACP therapist in the UK.

3+ years of experience
Focus areas include Stress, Anxiety, Relationship issues
Approaches include Client-Centered Therapy

See availability and next steps on BetterHelp.

About Martha

Martha Ash offers a calm, empathetic approach for people seeking to understand themselves more deeply and make meaningful changes in their lives. She works with those untangling anxiety, navigating relationships, processing past experiences, or wanting to grow into a more authentic sense of self, and she creates a warm, grounded space where clients are welcomed and heard.

Martha bases her practice in person-centred therapy, believing that honest, empathetic human connection is central to lasting progress. She does not rely on quick-fix answers; instead she accompanies clients with curiosity and compassion, supporting change through a trusting therapeutic relationship.

Alongside her person-centred work, Martha draws on her background in psychology and uses practical CBT techniques, somatic awareness, and holistic wellbeing models when helpful. These tools are offered alongside relational work to support clients in practical ways while also attending to emotional experience.

She is a member of the BACP (British Association for Counselling and Psychotherapy), which reflects her commitment to professional standards, and she practices in the United Kingdom. Martha values transparency and will be clear about what she can offer, while encouraging clients to find a therapist who feels like the right fit.

Areas of expertise

Experience

3+ years

Credentials

BACP

Languages

English

Focus areas

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuse Coping with life changes Addictions GriefEating disorders

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Parenting issuesAnger managementSelf esteemCareer difficultiesDepression

Approaches

Client-Centered Therapy

Also listed for

Abandonment Adoption and foster care Aging and geriatric issues Antisocial personality Attachment issues Autism and Asperger Syndrome

See all related areas

Avoidant personality BDSM, kink, and alternative sex culture Blended family issues Body image Caregiver issues and stress Chronic pain, illness, and disability Codependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Dependent personality Divorce and separation Domestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issues Fertility issues Forgiveness Gender dysphoria Guilt and shame HIV / AIDS Hospice and end-of-life counseling Immigration issues Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Veteran and Armed Forces Issues Money and financial issues Mood disorders Multicultural concerns Narcissism Panic disorder and panic attacks Polyamory / non-monogamous relationships Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Self-harm Self-love Sexual assault and abuse Sexuality Social anxiety and phobia Visually impaired Women's issues Workplace issues Young adult issues

Client-Centred Approaches Delivered Online

Martha primarily practices client-centred therapy, an approach that focuses on creating a supportive, non-judgemental relationship where clients lead the pace and direction of their work. This style helps when exploring identity, relationships, self-esteem, and emotional healing by emphasising empathy and understanding.

She also draws on cognitive-behavioural techniques to offer practical strategies for managing anxiety, mood, and unhelpful thought patterns. When relevant, somatic awareness is used to help clients notice and work with physical sensations connected to stress, trauma, or emotion regulation.

Finding the right approach is part of the therapeutic process - Martha works collaboratively with each person to identify which methods suit their needs, goals, and preferences. She adapts her style to suit different challenges and supports clients in choosing the best path forward together.

Online therapy with Martha is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for people with busy schedules, mobility limits, or geographic constraints. These options make it easier to fit therapy into daily life while maintaining continuity of care with a registered professional.

Frequently asked questions

How much experience does Martha Ash have?

Martha Ash has three years of clinical experience working with adults on issues such as anxiety, relationships, trauma, and life changes.

Is Martha Ash a registered therapist?

Yes. Martha holds BACP membership - the British Association for Counselling and Psychotherapy - indicating her affiliation with a recognised professional body.

In which languages does Martha Ash provide therapy?

Martha provides therapy in English.

Where is Martha Ash located?

Martha is based in the United Kingdom.

How can I work with Martha Ash as my therapist?

You can work with Martha Ash through video calls, phone sessions, live chat, or text-based messaging.

Does Martha Ash work with international clients?

No. Martha Ash does not currently work with international clients.

How much does therapy with Martha Ash cost?

Costs can vary depending on location and availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.