Magdalena Seremak-Kaczmarczyk, BACP

Magdalena Seremak-Kaczmarczyk is a qualified counsellor who completed an MSc in Counselling and Positive Psychology at the University of Bolton. She has built extensive volunteer experience over six years with a free counselling service, supporting people through a wide range of challenges including depression, anxiety, low self-esteem, job loss, health and financial difficulties, family breakdown, domestic violence, sexual abuse and trauma. Her work has also included supporting people affected by alcohol and drug addiction, homelessness and human trafficking.

Her psychotherapeutic practice emphasises working with the subconscious to shift long-standing patterns, gain clearer understanding of problems and develop practical ways to resolve them. She integrates techniques from positive psychology and mindfulness with person-centred and cognitive behavioural methods, alongside solution-focused ideas and elements of radical forgiveness. This blend allows her to tailor the work to each person’s situation, whether the focus is on stress, relationship difficulties, addiction recovery, trauma, or changes linked to career and parenting.

Magdalena offers a non-judgmental, empathetic space where people can express difficult feelings and begin therapeutic work at their own pace. She holds BACP, the British Association for Counselling and Psychotherapy, and practices in the United Kingdom while working with international clients in English and Polish. Magdalena welcomes contact from those seeking support and guidance on the next steps in their wellbeing journey.

Approaches that inform online therapy with Magdalena

Client-Centred Therapy focuses on creating an accepting and empathetic relationship where the person is supported to explore their thoughts and feelings at their own pace. It is useful for building self-esteem, addressing relationship and family concerns, and working through emotional impacts of life changes.

Cognitive Behavioral Therapy (CBT) offers practical tools to identify and change unhelpful thinking patterns and behaviours. It is often applied to anxiety, depression, stress, and coping with addiction-related urges by teaching skills that can be used between sessions.

Mindfulness Therapy brings attention to present-moment experience and gentle awareness of thoughts and sensations, helping reduce reactivity to stress and improving emotional regulation after trauma or during periods of high anxiety.

Choosing the right approach is part of the therapeutic journey and Magdalena works collaboratively with each person to decide which methods fit their needs, goals and preferences. She frames the process as a partnership with the client, adapting techniques as progress unfolds.

Online therapy with Magdalena is offered via video calls, phone sessions, live chat or text-based messaging, providing flexible ways to access support from different locations and at times that suit busy lives. This flexibility helps people maintain continuity of care while balancing work, family and other commitments.