Lisa Powell, BACP

Lisa Powell is a BACP-registered counsellor with 14 years of professional experience, offering an integrative approach that includes Cognitive Behavioral Therapy (CBT). She is described as an Accredited Integrative and CBT counsellor, which signals training across different therapeutic methods with a clear focus on practical, evidence-informed techniques. Lisa has worked with a wide range of presenting concerns, including stress, anxiety, depression, family conflict, trauma and abuse, grief and loss, relationship and intimacy-related issues, eating difficulties, parenting challenges, bipolar disorder, ADHD and many other life transitions.

She is experienced in providing solution-focused and strategic therapy when that structure is helpful, while also drawing on therapies that explore attachment patterns and personal meaning. Lisa aims to create a welcoming, nonjudgmental space where people can share thoughts and feelings and begin to untangle difficult patterns. Her practice emphasizes building a therapeutic relationship grounded in trust, mutual positive regard and empathic understanding so clients can gain clearer insight, develop self-trust and engage with their lives more fully.

Beginning therapy can take real courage, and Lisa acknowledges and supports that first step. She works collaboratively with each person to tailor therapy to their needs and goals, and she welcomes international clients via remote sessions.