Lindsey De-Vine, BACP

Lindsey De-Vine is a BACP registered counsellor based in the United Kingdom with 12 years of professional experience supporting individuals and couples through life’s challenges. As an integrative practitioner she draws on a range of approaches to help with stress, anxiety, relationship difficulties, low motivation, low self-esteem, depression and other concerns including addiction, trauma, grief and family issues. BACP refers to the British Association for Counselling and Psychotherapy, a professional body that sets standards for therapeutic practice and ethics.

Lindsey works from a strengths-based perspective, believing that each person is the expert in their own story and that therapy can build on existing resources to foster meaningful change. She offers a warm, non-judgemental presence and aims to create a collaborative space where goals are explored and realistic steps toward improvement are identified. Whether the focus is on coping with change, repairing relationships, managing mood, or addressing deeper patterns related to attachment and abandonment, Lindsey adapts her approach to the needs of the individual or couple.

Committed to accessibility, Lindsey accepts international clients and provides a range of remote options for working together. She is available to answer questions and welcomes enquiries from anyone considering therapy to learn more about how she can help.

Therapeutic approaches for online sessions

Lindsey commonly uses Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Mindfulness Therapy in her work. Client-Centered Therapy focuses on creating an empathic, supportive relationship where the person’s own insights and strengths guide change - it is helpful for building self-esteem, exploring values, and resolving relationship difficulties. CBT is a structured approach that looks at how thoughts, feelings, and behaviours interact; it is often used to reduce anxiety, manage low mood, and develop practical coping skills. Mindfulness Therapy teaches present-moment awareness and gentle acceptance of experience, which can ease stress, improve emotional regulation, and support recovery from trauma or addictive patterns.

Choosing the best approach is part of the therapeutic process. Lindsey works collaboratively with each person or couple to identify goals, experiment with different techniques, and adjust the plan based on what feels most helpful. This shared decision making helps ensure the work fits the client’s needs and preferences.

Online therapy offers practical flexibility - Lindsey provides sessions by video call, phone, live chat, or text-based messaging so people can access support from home, during work breaks, or while travelling. These options make it easier to fit consistent therapy into busy lives and to connect with registered professionals even when in-person meetings are not possible.