Laura Webber, BACP

Laura Webber is a UK-credentialed therapist who supports people facing stress, anxiety, relationship difficulties, family conflict, and the effects of trauma and abuse. She works from the perspective that each person is the expert on their own life and brings attention to the strengths clients already possess to navigate challenging moments. Laura combines a practical focus with empathetic listening, helping clients explore their stories, make sense of painful experiences, and build strategies for moving forward.

As a member of the BACP (British Association for Counselling and Psychotherapy), a UK professional body for counsellors and psychotherapists, she follows recognised standards of practice while tailoring sessions to the needs of each individual. Laura recognises that taking the first step toward therapy requires courage, and she aims to make the initial contact and early sessions as welcoming and empowering as possible. Her approach encourages collaboration, reflection, and small achievable changes that support longer-term wellbeing.

Whether people come to address immediate symptoms or to explore deeper relationship patterns, Laura offers steady support and practical tools to help them cope, recover, and grow.

Therapeutic approaches and online support

Laura Webber draws on several well-established approaches to tailor work to each person. Attachment-based therapy looks at how early relationship patterns influence current connections and helps people understand and change their relational responses, which can be useful for intimacy issues, abandonment concerns, or attachment difficulties. Client-centered therapy focuses on creating a warm, non-directive space where a person’s own insights and strengths guide the pace of change - this approach supports self-esteem, grief work, and coping with life transitions. Cognitive Behavioral Therapy (CBT) offers practical techniques to identify and shift unhelpful thoughts and behaviours, making it a useful option for anxiety, stress, and mood-related difficulties.

Finding the right mix of approaches is part of the therapeutic process. Laura works collaboratively with clients to identify their goals, preferences, and what feels most helpful, adapting methods as progress is made to ensure the best fit for each person’s needs.

Online therapy with Laura is offered by video calls, phone sessions, live chat, or text-based messaging, providing flexibility for people with busy schedules, mobility limitations, or those living outside her immediate area. These options make it easier to access regular sessions and maintain continuity of care while fitting therapy into everyday life.