Kimberley Daly, BACP

Kimberley Daly offers a warm, flexible approach to therapy that adapts to what each person needs rather than insisting on a single format or agenda. She creates a space where people can bring whatever is on their mind - whether they want to process emotions, learn practical coping tools, or simply talk things through to find a place to begin.

Based in Devon, Kimberley shares her home with two dogs and has worked with people from many different backgrounds throughout her career. She recognises how daunting reaching out for support can feel and focuses on helping people feel heard, valued, and respected as whole people rather than labels or diagnoses. Her practice is grounded in listening first and then tailoring support to the individual’s priorities.

Kimberley works with a wide range of concerns including anxiety, low mood, trauma, relationship difficulties, addictions, grief, self-esteem, and challenges related to long-term health conditions such as diabetes. She also supports people connected to uniformed services - whether currently serving, transitioning out, or family members who have been carrying a lot behind the scenes. Living with type 1 diabetes herself, Kimberley understands the emotional load that long-term conditions can bring and approaches that experience with lived insight.

She is currently training in psychosexual and relationship therapy, which complements her existing work around intimacy, sexual wellbeing, and connection. Kimberley is kink-aware and sex-positive, welcoming consensual expressions of sexuality without pathologising them. She holds BACP registration - BACP is the British Association for Counselling and Psychotherapy, a recognised professional body in the United Kingdom.

Online therapeutic approaches and what to expect

Kimberley draws on Acceptance and Commitment Therapy (ACT) to help people clarify what matters to them and develop practical ways to act in line with their values even when difficult thoughts or feelings arise. ACT can be helpful for anxiety, low mood, and long-term stress by focusing on meaningful action rather than attempting to eliminate uncomfortable experiences.

She also uses Client-Centered Therapy, which emphasises a supportive, non-judgemental relationship where the client’s own perspective guides the pace and focus of work. This approach is useful for building self-understanding, confidence, and emotional processing after loss, relationship strain, or life transitions.

Finding the right approach is a collaborative process. Kimberley works with each person to decide which methods fit their needs, goals, and preferences, and she adapts techniques as therapy progresses so the work remains relevant and practical.

Online therapy allows Kimberley to offer flexible care through video calls, phone sessions, live chat, or text-based messaging, making it easier to access support around work, family, or health commitments. These options can reduce travel time, offer continuity when life is busy or circumstances change, and help reach people who live further away or who prefer not to attend in-person appointments.