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Kelsey Young

BACP, NCPS

Kelsey Young, BACP, NCPS

Therapist in the UK

Kelsey is a BACP, NCPS therapist in the UK.

  • 3+ years of experience
  • Focus areas include Grief, Self esteem
  • Approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy
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About Kelsey

Kelsey Young is a BACP and NCPS registered integrative counsellor who approaches therapy with practical warmth and human understanding. She acknowledges that life can feel messy, overwhelming, and at times unbearably hard, and she prioritises careful listening without judgement so that clients feel seen and heard. Kelsey adapts her work to the individuality of each person, combining principles from Gestalt, existential, third-wave CBT, person-centred, cognitive-behavioural, and relational psychodynamic approaches to meet specific needs.

Her practice supports people managing anxiety, loss, neurodivergence and those who feel stuck, offering a respectful space to explore difficult feelings and experiences. Kelsey emphasises that healing rarely follows a straight line and focuses on realistic, honest progress rather than pressure or expectation. She invites clients to bring their whole selves to therapy and works alongside them to find ways forward that fit their life and values.

BACP indicates registration with the British Association for Counselling and Psychotherapy, the UK professional body for counsellors and therapists. NCPS denotes an additional counselling registration held by Kelsey, reflecting her commitment to professional standards. She welcomes conversations from people seeking a thoughtful, tailored approach to counselling.

Areas of expertise

Experience

3+ years

Credentials

BACP, NCPS

Languages

English

Focus areas

GriefSelf esteemCoping with life changesCoachingADHDStress, AnxietyAddictionsLGBT
See all focus areas
Relationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCompassion fatigue

Also listed for

AbandonmentAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issues
See all related areas
Body imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationEating and food-related issuesEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches for online counselling and support

Acceptance and Commitment Therapy (ACT) invites people to notice difficult thoughts and feelings without getting stuck in them, and to take action guided by personal values - it can be helpful for anxiety, stress, addictions and coping with life changes. Attachment-Based Therapy focuses on patterns that develop from early relationships and how they affect current bonds and intimacy; it is useful for attachment issues, relationship difficulties and feelings of abandonment. Client-Centred Therapy relies on empathic, non-directive listening to help individuals explore their sense of self and build self-esteem, making it a supportive option when someone feels stuck or uncertain about next steps.

Finding the right approach is part of the therapeutic process. Kelsey collaborates with each person to identify which methods suit their needs, goals and preferences, adjusting direction as understanding deepens and circumstances change. Registered professionals and therapists often combine techniques to create a personalised plan that fits the individual.

Online therapy offers practical flexibility - sessions by video call, phone, live chat or text-based messaging make it easier to fit counselling around work, family and daily life, and to maintain continuity during transitions. For many people this accessibility supports consistent progress and makes it simpler to engage with therapy in a way that feels manageable.

Frequently asked questions

How much experience does Kelsey Young have?

Kelsey Young has three years of experience.

Is Kelsey Young a registered therapist?

Yes. Kelsey holds the credentials BACP and NCPS.

In which languages does Kelsey Young provide therapy?

Kelsey provides therapy in English.

Where is Kelsey Young located?

Kelsey is located in the United Kingdom.

How can I work with Kelsey Young as my therapist?

You can work with Kelsey Young through video calls, phone sessions, live chat, or text-based messaging.

Does Kelsey Young work with international clients?

Kelsey Young does not currently work with international clients.

How much does therapy with Kelsey Young cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with Kelsey