Kamaljit "Kam" Aulakh, BACP

Kamaljit "Kam" Aulakh is a compassionate therapist who works with people facing stress, anxiety, low mood, relationship difficulties and a wide range of life challenges. She recognises how overwhelming intrusive thoughts, guilt, shame or chronic worry can be, and how those experiences can make everyday tasks and relationships feel unmanageable. Many people arrive in therapy feeling isolated, stuck or hesitant to talk about their concerns, and Kam offers a steady, humane presence to help them explore new possibilities and regain a sense of agency.

She practices with an integrative, relational focus and is registered with the British Association for Counselling & Psychotherapy (BACP) - the professional body for counsellors and psychotherapists in the United Kingdom - indicating she has met recognised competency and ethical standards. Kam draws on therapeutic approaches such as attachment-based work, client-centered therapy, cognitive behavioral techniques and emotionally focused methods to tailor support to each person’s needs.

Kam has five years of experience supporting adults, adolescents and older clients from diverse backgrounds, and she has offered therapy in both English and Punjabi. Her practice includes work with people affected by trauma, addiction, grief, family and relationship issues, low self-esteem, neurodiversity-related concerns and many other challenges. She also brings coaching skills and mindfulness-based tools to enhance confidence and practical coping strategies. Kam aims to create a respectful, non-judgmental space where clients can reflect, heal and move toward meaningful change.