Jordan Fletcher-Dale, BACP

Jordan Fletcher-Dale is a BACP registered counsellor, registered with the British Association for Counselling and Psychotherapy - a professional body for counsellors and psychotherapists in the United Kingdom - and is working towards accreditation. He prioritises clear ethical standards and professional practice, guided by principles such as personal nature of sessions, non-maleficence, autonomy and justice.

Jordan practises as an integrative therapist who adapts his methods to suit each person's needs, drawing primarily on Person Centred theory to keep sessions client led and to support individual autonomy. All sessions are informed by Carl Rogers' Core Conditions, while he also draws on psychodynamic ideas, Transactional Analysis and existential perspectives to help clients explore deeper patterns and meanings behind their concerns.

His background includes volunteer counselling with the NHS in short-term, solutions-focused settings, work in primary schools, and tutoring a Level 2 Counselling Skills course, giving him experience across different client groups and age ranges. He has supported people with common mental health issues including anxiety, depression, trauma, grief, codependency and attachment difficulties.

Jordan remains focused on continuing professional development and self-reflection to enhance his clinical skills and the quality of care he offers. He aims to create a respectful, non-judgemental space where people can explore relationships, self-esteem, parenting challenges, intimacy-related concerns and other personal difficulties.

Client-Centred and Psychodynamic Care Delivered Remotely

Client-Centred Therapy focuses on creating a respectful, non-judgemental space where the client leads the pace and direction of work. It emphasises empathy, acceptance and the therapist's genuine presence to help people explore feelings, build self-understanding and address concerns such as low self-esteem, relationship difficulties and anxiety.

Psychodynamic Therapy explores how past experiences, interpersonal patterns and unconscious processes shape current thoughts and behaviours. It helps people uncover underlying dynamics involved in issues like attachment problems, repeated relationship patterns and long-standing emotional pain.

Choosing the right approach is part of the therapeutic journey. Jordan will work collaboratively with each person to identify which methods fit their needs, goals and preferences, and may blend elements from different approaches as appropriate. Registered professionals aim to tailor treatment so it feels workable and meaningful for the client.

Online therapy offers practical flexibility - sessions can be arranged by video call, phone, live chat or text-based messaging to suit different schedules and comfort levels. These options make it easier to access consistent support from home, work or while travelling, and allow therapy to fit more naturally into everyday life.