BACP

Jonathan Barratt, BACP

Therapist in the UK

Jonathan is a BACP therapist in the UK.

5+ years of experience
Focus areas include Stress, Anxiety, Addictions
Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)

See availability and next steps on BetterHelp.

About Jonathan

Jonathan Barratt is an integrative counsellor and a registered member of the BACP (British Association for Counselling and Psychotherapy). He combines person-centered practice with cognitive behavioral techniques to offer tailored, goal-focused support for people facing a wide range of life challenges. Jonathan has worked within NHS settings and brings experience from addiction services, supporting individuals who are living with substance and behavioral dependencies.

He creates a respectful, non-judgmental atmosphere where clients can explore thoughts, feelings, and patterns at a pace that feels right for them. Jonathan uses solution-focused methods alongside practical CBT tools and coping strategies to help clients set achievable goals and build skills for lasting change. His approach emphasizes collaboration, listening, and practical steps toward improved wellbeing.

Jonathan works with people dealing with stress, anxiety, depression, relationship and family issues, trauma and abuse, grief, addictions, self-esteem and many other concerns. He also offers support around sexuality and intimacy issues, neurodiversity, parenting, career challenges, and coping with life changes. Jonathan aims to provide a kind and supportive space that facilitates personal growth and healing.

Areas of expertise

Experience

5+ years

Credentials

BACP

Languages

English

Focus areas

Stress, Anxiety AddictionsAnger managementSelf esteem Depression LGBTRelationship issuesFamily conflicts

See all focus areas

Trauma and abuse Grief Intimacy-related issuesEating disordersSleeping disordersParenting issuesCareer difficultiesBipolar disorderCoping with life changes Coaching Compassion fatigue ADHD

Approaches

Client-Centered Therapy Cognitive Behavioral Therapy (CBT)Motivational Interviewing Solution-Focused Therapy

Also listed for

Abandonment Antisocial personality Attachment issues Autism and Asperger Syndrome Avoidant personality BDSM, kink, and alternative sex culture

See all related areas

Body image Cancer Caregiver issues and stress Codependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Dependent personality Dissociation Divorce and separation Domestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsForgiveness Guilt and shame Impulsivity Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Veteran and Armed Forces Issues Money and financial issues Mood disorders Multicultural concerns Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Personality disorders Phobias Postpartum depression Post-traumatic stress Prejudice and discrimination Process addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harm Self-love Sex addiction Smoking / vaping cessation Social anxiety and phobia Workplace issues

Therapeutic approaches and online support

Jonathan uses client-centered work to place the person's experience at the heart of therapy, offering empathic listening and an environment that encourages self-exploration and personal insight. Cognitive Behavioral Therapy (CBT) is applied to identify unhelpful thinking patterns and develop practical strategies and skills to manage symptoms such as anxiety, low mood, and stress. Motivational Interviewing supports people who are ambivalent about change by helping them clarify their own reasons for taking steps toward recovery or different choices.

Choosing the right approach is part of the therapy journey and Jonathan treats this as a collaborative process. He discusses options with clients, considers their goals and preferences, and adapts methods over time so the work fits each person’s needs.

Online sessions by video, phone, live chat, or messaging make it easier to access therapy around work, family, or location constraints. These options provide flexibility in scheduling, allow continuity when life is busy or when travel is difficult, and let clients work with registered professionals from a distance while still receiving structured, goal-oriented support.

Frequently asked questions

How much experience does Jonathan Barratt have?

Jonathan Barratt has 5 years of professional experience.

Is Jonathan Barratt a registered therapist?

Yes. He is a registered member of the BACP (British Association for Counselling and Psychotherapy).

In which languages does Jonathan Barratt provide therapy?

He provides therapy in English.

Where is Jonathan Barratt located?

He is based in the United Kingdom.

How can I work with Jonathan Barratt as my therapist?

You can work with Jonathan Barratt through video calls, phone sessions, live chat, or text-based messaging.

Does Jonathan Barratt work with international clients?

Yes, Jonathan Barratt works with international clients.

How much does therapy with Jonathan Barratt cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.