Joanna (Asha) Kaszczuk-Baulch, BACP, NCPS

Joanna (Asha) Kaszczuk-Baulch is a UK-registered counsellor with 13 years of professional practice supporting people through stress, anxiety, relationship difficulties, trauma and abuse, and anger management. She approaches each person with respect for their experience, believing that clients are the experts of their own stories and that existing strengths can be mobilized to meet life’s challenges.

Joanna encourages courage and curiosity as the first steps toward a more fulfilling and happier life, offering steady support and practical empowerment throughout the therapeutic process. She draws on a range of approaches to tailor work to individual needs and goals, respecting pace and personal values while helping clients explore change and build resilience.

She provides counselling in both English and Polish and holds professional credentials with BACP and NCPS, indicating registration with recognised UK counselling bodies and adherence to professional standards. Joanna aims to create a compassionate, collaborative space where people can work toward clearer understanding, improved relationships, and greater well-being.

Approaches and Online Support for Personal Change

Joanna works with a mix of therapeutic methods to suit different needs. Client-Centered Therapy focuses on listening and empathy, helping people explore their experience at their own pace and build self-understanding and personal agency. Cognitive Behavioral Therapy (CBT) is practical and goal-oriented, helping clients identify unhelpful thought patterns and develop concrete strategies to manage anxiety, low mood, and stress. Trauma-Focused Therapy addresses the effects of traumatic events by creating a safe framework to process memories and reduce their ongoing impact, supporting recovery from trauma and abuse.

Finding the right approach is part of the therapeutic journey. Joanna collaborates with each client to assess needs, preferences, and goals, adjusting methods as therapy progresses so the work remains relevant and effective.

Online sessions offer flexible options including video calls, phone sessions, live chat, or text-based messaging, allowing people to choose the format that fits their schedule and comfort level. These remote methods make it easier to access regular support, maintain continuity of care, and engage in therapy from familiar surroundings with a registered professional.