Jennifer Edwards, BACP, NCPS

Jennifer Edwards is an integrative therapist who combines several therapeutic modalities to help people understand what lies beneath the surface of their emotions and behaviour. She works with those who feel excluded, who question whether they fit in, or who experience loneliness even when surrounded by others, helping to surface suppressed feelings and long-held beliefs that can block connection and growth.

Her practice focuses on identifying patterns that emerge from unconscious material and past experiences, then exploring what needs were present historically and what is needed now. By building a more complete picture of the different parts of the self, acknowledging and responding to those parts with compassion, clients can begin to shift entrenched responses and move toward healing.

Jennifer supports clients in developing a personalised toolbox of adaptive strategies that reflect their specific needs. These approaches are aimed at helping people feel more content, develop confidence, and build healthier relationships. She holds professional registrations - BACP and NCPS - which indicate formal training and recognised professional standards, and she provides therapy in English from the United Kingdom. She has four years of clinical experience.

Therapeutic approaches and online support

Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts and feelings without being driven by them. It focuses on clarifying personal values and taking meaningful action, which can be useful for stress, anxiety, low mood, and getting unstuck from old patterns.

Attachment-Based Therapy explores how early relationships shape expectations and ways of relating to others. It can help when intimacy, trust, abandonment or long-standing relational patterns cause distress, by creating new experiences of understanding and connection within the therapeutic relationship.

Choosing the right approach is part of the therapeutic process, and Jennifer will work collaboratively with each client to find what fits best. Together they will consider the person’s goals, preferences, and needs and adapt methods over time to support steady progress.

Online therapy with Jennifer is offered by video calls, phone sessions, live chat, and text-based messaging to provide flexibility and accessibility. These formats make it easier to fit therapy into busy schedules, maintain continuity during life changes, and access support from the comfort of one’s own setting while working with registered professionals and therapists who tailor care to individual circumstances.