Jayne Lewis, NCPS

Jayne Lewis is a counsellor and hypnotherapist based in the United Kingdom who works with a broad range of emotional and behavioural concerns, including depression, anxiety, OCD and ADHD. She supports people facing stress, addiction, grief, anger, low self-esteem, relationship and family difficulties, trauma and abuse, and many other challenges that affect everyday life.

Jayne has worked in both professional and voluntary roles and adopts an integrative style that responds to each person's needs. She begins from a person-centred foundation to build rapport and understand the individual's experience, then offers additional techniques where appropriate. These may include cognitive behavioural approaches, hypnotherapy, psychodynamic activities and other methods drawn from her training. She also uses approaches that address attachment patterns and emotional regulation when they are relevant to a client's situation.

Relaxation and self-care are central to Jayne's practice. She often explores practical ways to support physical, emotional, social and professional wellbeing, and can introduce meditation or structured self-care exercises when that suits the client. All therapeutic choices are made collaboratively, with the client guiding the pace and direction of the work while Jayne provides support and professional input.

Jayne holds NCPS, a professional registration credential, and offers sessions to clients internationally. She aims to be flexible with scheduling to accommodate differing time zones and availability, and welcomes enquiries from people ready to take the first step toward change.