NCPS
Holly Jones, NCPS
Therapist in the UK
Holly is a NCPS therapist in the UK.
- 6+ years of experience
- Focus areas include Stress, Anxiety, Addictions
- Approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy
See availability and next steps on BetterHelp.
About Holly
Holly Jones is a UK-based therapist who brings a blend of lived experience and formal training to her private practice. She holds NCPS, a recognised counselling credential in the United Kingdom, and has amassed more than 2,000 client hours working with people facing a wide range of challenges.
Her background includes over two years working within the NHS and volunteer work supporting adult survivors of child sexual, physical, and emotional abuse. Holly also currently provides counselling for people bereaved by suicide, addressing trauma, post-traumatic stress, and complex grief. Before retraining, she spent more than 20 years in the corporate world and now uses those professional insights to support clients navigating career, family, and life transitions.
Holly specialises in childhood trauma, grief, surviving sexual abuse, and the impact of suicide, and also works with stress, anxiety, addictions, relationship and family issues, eating and sleeping difficulties, ADHD, bipolar and depression, and a wide range of intimacy and identity concerns. Her approach emphasises a nonjudgmental, empathetic atmosphere where clients set the pace of therapy. She aims to empower people to make changes that feel manageable and meaningful, offering practical support and compassion throughout the therapeutic journey.
Her background includes over two years working within the NHS and volunteer work supporting adult survivors of child sexual, physical, and emotional abuse. Holly also currently provides counselling for people bereaved by suicide, addressing trauma, post-traumatic stress, and complex grief. Before retraining, she spent more than 20 years in the corporate world and now uses those professional insights to support clients navigating career, family, and life transitions.
Holly specialises in childhood trauma, grief, surviving sexual abuse, and the impact of suicide, and also works with stress, anxiety, addictions, relationship and family issues, eating and sleeping difficulties, ADHD, bipolar and depression, and a wide range of intimacy and identity concerns. Her approach emphasises a nonjudgmental, empathetic atmosphere where clients set the pace of therapy. She aims to empower people to make changes that feel manageable and meaningful, offering practical support and compassion throughout the therapeutic journey.
Areas of expertise
Experience
6+ years
Credentials
NCPS
Languages
English
Focus areas
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseGriefLGBTFamily conflictsIntimacy-related issues
See all focus areas
Eating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingCompassion fatigueADHD
Approaches
Also listed for
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personality
See all related areas
BDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Practical Therapeutic Approaches for Online Support
Holly draws on Acceptance and Commitment Therapy (ACT) to help people notice difficult thoughts and feelings without getting overwhelmed, and to clarify what matters most so they can take small, values-driven steps forward. She also uses Attachment-Based Therapy to explore how early relationships influence current patterns in intimacy, trust, and emotional regulation, which can be especially helpful for relationship and family concerns. In addition, Client-Centered Therapy offers a supportive, empathetic space in which clients are listened to and helped to find their own solutions and strengths.
Finding the right approach is part of the therapeutic process. Holly collaborates with each person to identify which methods fit their needs, goals, and preferences, adjusting the focus over time so therapy remains responsive and meaningful.
Online sessions are offered by video call, phone, live chat, or text-based messaging, giving flexibility for different schedules and comfort levels. These options make it easier for people to access registered professionals from home or while travelling, to maintain continuity of care, and to choose the format that best supports their progress.
Frequently asked questions
How much experience does Holly Jones have?
Holly Jones has 6 years of experience as a practising therapist.
Is Holly Jones a registered therapist?
Yes. She holds NCPS.
In which languages does Holly Jones provide therapy?
Holly provides therapy in English.
Where is Holly Jones located?
Holly is based in the United Kingdom.
How can I work with Holly Jones as my therapist?
You can work with Holly Jones through video calls, phone sessions, live chat, or text-based messaging.
Does Holly Jones work with international clients?
Yes, Holly works with international clients.
How much does therapy with Holly Jones cost?
Costs can vary depending on factors such as your location and Holly's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with Holly. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.