Estineh Roberson, BACP

Estineh Roberson is a BACP-registered psychotherapist with 20 years of experience working in settings that include the NHS and Local Authority mental health teams. BACP stands for the British Association for Counselling and Psychotherapy, and membership reflects her adherence to recognised professional standards. She offers therapy for adolescents and adults, drawing on a background of diverse clinical practice to support clients through a wide range of challenges.

Her approach is integrative and client-centered, which means she tailors methods to each person rather than applying a single model to every situation. Estineh attends to emotional, social, and spiritual needs so clients can explore how life events and past experiences affect both physical and mental well-being. With care, patience, and understanding she uses evidence-informed techniques such as solution-focused strategies, trauma-aware practices, and mindfulness to help people develop practical tools and insight.

Estineh aims to create an accepting atmosphere where clients feel heard, validated, and empowered to make changes. She works collaboratively to put in place strategies that build a positive platform for moving forward, and she supports people through issues including stress, anxiety, trauma, relationship problems, addictions, grief, and life transitions. Therapy is offered in English and Armenian and is available to international clients.

How therapeutic approaches translate to online care

Acceptance and Commitment Therapy (ACT) helps clients clarify what matters most to them and develop practical steps to live in line with those values. It combines mindfulness and action-oriented strategies to address issues such as anxiety, depression, and difficulties with motivation.

Attachment-Based Therapy focuses on how early relationships shape patterns of connection and emotion. It supports people working through attachment difficulties, relationship challenges, and the impact of past loss or separation by helping them build more secure ways of relating.

Client-Centered Therapy emphasizes a non-judgemental, empathetic relationship in which the therapist follows the client’s pace and perspective. This approach is useful for building self-esteem, exploring identity, and navigating life changes because it prioritises the client’s own goals and experience.

Finding the right approach is part of the therapeutic journey. Estineh Roberson works collaboratively with clients to identify which methods align with their needs, goals, and preferences, and adjusts the plan as progress unfolds.

Online therapy offers practical flexibility - sessions can be scheduled as video calls or phone appointments, and shorter contacts are possible through live chat or text-based messaging. These options make it easier to fit therapy into busy lives, access support from different locations, and maintain continuity of care with registered professionals and therapists who can adapt techniques to the online setting.