BACP

Deborah Steel, BACP

Therapist in the UK

Deborah is a BACP therapist in the UK.

12+ years of experience
Focus areas include Stress, Anxiety, Trauma and abuse
Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)

See availability and next steps on BetterHelp.

About Deborah

Deborah Steel is a United Kingdom based counsellor with 12 years of professional experience and a BA (Hons) in Counselling. She is a member of the BACP - the British Association for Counselling & Psychotherapy - which reflects her commitment to recognised professional standards in the field.

Deborah works with a broad range of concerns including stress, anxiety, depression, trauma and abuse, grief and loss, intimacy-related difficulties, self-esteem challenges and the practical strains of life changes. She also supports people facing parenting and family issues, career-related stress, ADHD, compassion fatigue and challenges around attachment, adoption and caring roles. Her practice includes both therapeutic work and coaching to help clients find clearer direction and greater emotional balance.

In sessions Deborah creates an open, nonjudgmental space where thoughts and feelings can be explored honestly. She combines client-centered listening with practical techniques drawn from evidence-informed approaches to help people build coping strategies, improve relationships and move toward goals that matter to them. Deborah emphasises collaboration and empowers people to take the steps that feel right for their lives. She welcomes questions from prospective clients and invites anyone considering support to reach out to learn more.

Areas of expertise

Experience

12+ years

Credentials

BACP

Languages

English

Focus areas

Stress, Anxiety Trauma and abuse Self esteem Coping with life changes Coaching LGBTRelationship issuesFamily conflicts

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Grief Intimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesDepression Compassion fatigue ADHD

Approaches

Client-Centered Therapy Cognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Existential Therapy Mindfulness Therapy Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy

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Somatic Therapy Trauma-Focused Therapy

Also listed for

Abandonment Adoption and foster care Aging and geriatric issues Attachment issues Autism and Asperger Syndrome Avoidant personality

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BDSM, kink, and alternative sex culture Blended family issues Cancer Caregiver issues and stress Chronic pain, illness, and disabilityCo-morbidityCodependency Commitment issues Communication problems Control issues Dissociation Divorce and separation Domestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issues Forgiveness Guilt and shame Hoarding Hospice and end-of-life counseling Immigration issues Infidelity Isolation / loneliness Jealousy Life purpose Midlife crisis Money and financial issues Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Phobias Postpartum depression Post-traumatic stress Pregnancy and childbirth Seasonal Affective Disorder (SAD)Self-harm Self-love Sex addiction Sexual assault and abuse Sexual dysfunction Sexuality Social anxiety and phobia Traumatic brain injury Women's issues Workplace issues

Approaches that inform Deborah's online practice

Deborah draws on client-centered therapy and cognitive behavioral therapy to guide her online work. Client-centered therapy focuses on creating a respectful, accepting space where a person can explore feelings and values at their own pace - it is well suited to people seeking greater self-understanding, confidence and relational repair. Cognitive behavioral therapy (CBT) offers practical tools to identify and shift unhelpful thinking and behaviour patterns, making it useful for anxiety, low mood, stress and sleep difficulties.

Finding the right approach is part of the therapeutic process and Deborah works collaboratively with each person to determine what fits best. She listens to a client’s concerns, goals and preferences and adapts techniques over time so the work remains relevant and manageable.

Online therapy with Deborah is offered through video calls, phone sessions, live chat and text-based messaging, providing flexibility for different schedules and needs. These options make it easier to fit therapy into busy lives, to continue support through transitions, and to access registered professionals from locations across the United Kingdom.

Frequently asked questions

How much experience does Deborah Steel have?

Deborah Steel has 12 years of professional experience in counselling and therapeutic work.

Is Deborah Steel a registered therapist?

Yes. She is a member of the BACP - the British Association for Counselling & Psychotherapy - and holds the BACP credential.

In which languages does Deborah Steel provide therapy?

Deborah provides therapy in English.

Where is Deborah Steel located?

Deborah is located in the United Kingdom.

How can I work with Deborah Steel as my therapist?

You can work with Deborah through video calls, phone sessions, live chat, or text-based messaging.

Does Deborah Steel work with international clients?

Deborah Steel does not currently work with international clients.

How much does therapy with Deborah Steel cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.