David Baker, BACP

David Baker is a BACP-registered therapist based in London with 12 years of professional experience supporting people through a wide range of emotional and relational challenges. Trained as a person-centred psychotherapist at Warwick University, he has also undertaken training in transactional analysis and existential approaches, and is qualified to offer counselling by telephone and online. The BACP credential indicates membership of the British Association of Counsellors and Psychotherapists, reflecting his adherence to recognised professional standards.

Working in a pluralistic way, David blends methods to suit each client rather than relying on a single model, aiming to reduce emotional distress and strengthen relationships through a non-judgemental, compassionate stance. He has experience helping people with anxiety, depression, panic, addiction and compulsion, trauma, relationship difficulties, emotional and sexual abuse, self-esteem and shame, grief and bereavement, and major life changes. He offers both short-term and longer-term work with individuals and couples.

David’s background includes private practice and roles in the voluntary sector, including work for one of the UKs larger mental health charities and a leading bereavement counselling service. He currently provides appointments in person and remotely, using online and telephone formats to increase access for clients who prefer or need remote sessions.

Approach-driven online therapy and support

David Baker integrates several established therapeutic approaches to guide online work in ways that fit each person’s needs. Attachment-Based Therapy focuses on understanding patterns formed in early relationships and how they affect present-day bonds - it can help with intimacy, abandonment concerns, and relationship trust. Client-Centered Therapy places the person at the heart of the process, offering empathic listening and unconditional acceptance to support self-exploration and personal growth - it is useful for issues such as low self-esteem, grief, and coping with life changes. Cognitive Behavioral Therapy (CBT) helps people identify and change unhelpful thinking and behavior patterns, making it effective for anxiety, depression, and stress management.

Finding the right blend of approaches is part of the therapeutic process. David works collaboratively with clients to assess goals, preferences, and what feels most helpful, adjusting methods as the work develops so that therapy remains tailored and responsive.

Online sessions by video call, phone, live chat, or text-based messaging offer flexibility for busy schedules, for those living outside London, or for people who prefer to work from home. These options make it easier to maintain continuity of care and to access registered professionals from different locations while keeping the focus on therapeutic progress.