Claire Jones, BACP, NCPS

Claire Jones is a United Kingdom based counsellor with five years of professional experience who works with people facing stress, anxiety, relationship difficulties, depression and a wide range of other concerns. She is a qualified Integrative Counsellor who blends different therapeutic methods to match each person’s needs, and she holds BACP and NCPS credentials - indicating professional counselling accreditation and registration with a recognised register. Claire describes herself as approachable, open-minded and down to earth, and she aims to create a space where people feel listened to, valued and understood so they can develop greater self-awareness, self-compassion and self-acceptance.

Her practice emphasises practical support as well as emotional exploration, offering tools to cope both in the moment and for the future. Claire’s humanistic and holistic perspective places the person as the expert in their own story, and she works collaboratively to explore tensions, build trusting therapeutic relationships and support growth through challenging times. Her background in the corporate world gives her insight into workplace stressors and practical strategies to make daily life more manageable and improve wellbeing.

Claire has experience supporting people with a broad spectrum of issues including addictions, trauma and abuse, grief, parenting and family problems, intimacy-related concerns, ADHD and coping with long-term health challenges. She encourages the first step toward therapy as an act of courage and is committed to helping people move toward the changes they want to make.

Integrative Methods and Online Support

Claire offers integrative counselling, combining techniques from different therapeutic traditions to tailor the work to each person’s needs. Integrative counselling focuses on drawing from approaches that best suit the client and the presenting concerns, helping with issues like anxiety, depression, relationship difficulties and coping with life changes.

She also works from a humanistic and holistic perspective, which emphasises empathy, respect and collaboration. This approach supports exploration of personal values and strengths, and is helpful for building self-awareness, self-compassion and confidence when facing complex personal or relational challenges.

Finding the right approach is part of the therapeutic process and Claire treats this as a collaborative task. She will work with each person to identify goals, try out methods that fit their preferences and adjust the plan as they learn what helps most.

Online therapy options include video calls, phone sessions, live chat and text-based messaging, offering flexibility to fit therapy into busy schedules and to access support from different locations. These formats make it easier to maintain continuity of care, accommodate mobility or health limitations and choose the communication style that feels most comfortable.