Chloe Finn, BACP

Chloe Finn is an integrative counsellor based in the United Kingdom who draws on a range of therapeutic methods to support people facing stress, anxiety, trauma, low self-esteem, depression and life changes. She creates an open, nonjudgmental space in which clients can explore difficult thoughts and feelings while working together to build practical coping strategies and greater emotional resilience.

Chloe holds an FdA and a BSc (Hons) in integrative counselling and is currently undertaking an advanced practitioner course in transactional analysis and working with parts, training that informs her work with trauma, family and relationship difficulties. She is also a member of the BACP - the British Association for Counselling and Psychotherapy - which reflects her commitment to recognised professional standards in counselling practice.

In sessions Chloe sees her role as a facilitator and collaborator, supporting and empowering clients to move beyond surviving toward thriving. She works with a broad range of presenting concerns including addictions, grief, parenting challenges, eating and sleeping problems, anger, bipolar issues and compassion fatigue, tailoring her approach to each person’s needs and goals.

Therapeutic approaches and online support

Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts and feelings without getting stuck in them and then focus on values-guided action. It can be useful for anxiety, depression and stress when someone wants to build flexibility and purposeful living. Attachment-Based Therapy explores how early relationships shape patterns in current relationships and emotional responses, helping clients work through abandonment, attachment difficulties and relationship or family issues. Client-Centered Therapy emphasizes empathy, genuine listening and the client’s own capacity for growth, offering a supportive framework for building self-esteem and managing life transitions.

Choosing the right approach is part of the therapeutic process and Chloe works collaboratively with each person to identify what fits best. She discusses goals, preferences and practical needs to tailor techniques so they feel relevant and manageable for the client.

Online therapy with Chloe is offered by video calls, phone sessions, live chat and text-based messaging, giving flexibility to fit sessions around work, family and other commitments. These options make it easier to access regular support from registered professionals and therapists without needing to travel, helping people maintain continuity of care even when life is busy or circumstances change.