BACP

Cheryl Fenech-Soler, BACP

Therapist in the UK

Cheryl is a BACP therapist in the UK.

8+ years of experience
Focus areas include Stress, Anxiety, Trauma and abuse
Approaches include Client-Centered Therapy, Psychodynamic Therapy

● Accepting new clients

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About Cheryl

Cheryl Fenech-Soler is an accredited psychotherapist and counsellor who works with both adults and children, offering practical and compassionate support for a wide range of emotional and relational difficulties. With eight years of clinical experience, she creates a calm, nonjudgmental space where people can explore what feels overwhelming and begin to build clearer ways of coping.

Cheryl describes therapy as a personal journey and adapts each session to the individual needs of the person in front of her. She uses an integrative approach, drawing on different methods and theories so that work is tailored to the client rather than shoehorned into a single model. Clients can expect to develop greater clarity, insight, and everyday strategies that support improved emotional well-being and decision making.

Her practice covers issues such as grief and loss, attachment difficulties, childhood trauma, anxiety and depression, and extends to areas including stress, parenting, relationships, addictions, eating and sleeping challenges, self-esteem, bipolar and ADHD. She aims to help people move forward with confidence and to foster meaningful, lasting change.

Cheryl is a member of the British Association for Counselling and Psychotherapy (BACP) and the United Kingdom Council for Psychotherapy (UKCP), professional bodies that reflect her commitment to recognised standards of practice.

Areas of expertise

Experience

8+ years

Credentials

BACP

Languages

English

Focus areas

Stress, Anxiety Trauma and abuse GriefParenting issuesDepression Addictions LGBTRelationship issues

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Family conflictsIntimacy-related issuesEating disordersSleeping disordersAnger managementSelf esteemCareer difficultiesBipolar disorderADHD

Approaches

Client-Centered Therapy Psychodynamic Therapy Solution-Focused Therapy

Also listed for

Abandonment Aging and geriatric issues Antisocial personality Attachment issues Autism and Asperger Syndrome Avoidant personality

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Blended family issues Body image Cancer Caregiver issues and stress Chronic pain, illness, and disability Codependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Dependent personality Dissociation Divorce and separation Domestic violenceEating and food-related issuesEmptinessFamily problemsFatherhood issues Fertility issues Forgiveness Gender dysphoria Guilt and shame Hoarding Hospice and end-of-life counseling Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Money and financial issues Mood disorders Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Personality disorders Phobias Polyamory / non-monogamous relationships Post-traumatic stress Pregnancy and childbirth Process addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harm Self-love Sex addiction Sexual assault and abuse Sexuality Social anxiety and phobia Women's issues Workplace issues Young adult issues

Therapeutic approaches and flexible online support

Cheryl draws on client-centered therapy to place the person and their experience at the heart of the work. This approach emphasizes understanding each individual's perspective, offering empathy and acceptance while helping people identify their own solutions and build self-trust. Psychodynamic therapy is used to explore how past experiences and unconscious patterns can influence current feelings and relationships, which can be helpful for long-standing difficulties such as attachment problems and recurring relationship issues. She also applies solution-focused techniques that concentrate on practical steps and small changes clients can use right away to move toward their goals.

Finding the right approach is part of the process and Cheryl treats this as a collaborative exploration. She will work with each person to identify which methods fit their needs, goals, and preferences, adjusting the focus as therapy progresses so the work feels relevant and achievable.

Online sessions through video calls, phone conversations, live chat, or text-based messaging offer flexibility for people juggling work, family, or mobility needs. These options make it easier to attend regularly, maintain continuity of care when schedules change, and access support from different locations while working with a registered professional who can tailor therapy to each client.

Frequently asked questions

How much experience does Cheryl Fenech-Soler have?

She has eight years of experience working as a psychotherapist and counsellor.

Is Cheryl Fenech-Soler a registered therapist?

Yes. She holds membership of the BACP, the British Association for Counselling and Psychotherapy, which is a recognised professional body for counsellors and psychotherapists.

In which languages does Cheryl Fenech-Soler provide therapy?

She provides therapy in English.

Where is Cheryl Fenech-Soler located?

She is located in the United Kingdom.

How can I work with Cheryl Fenech-Soler as my therapist?

You can work with Cheryl through video calls, phone sessions, live chat, or text-based messaging.

Does Cheryl Fenech-Soler work with international clients?

Yes, she works with international clients.

How much does therapy with Cheryl Fenech-Soler cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.