Charlotte Morgan, NCPS

Charlotte Morgan is an integrative counsellor with 4 years of direct counselling experience who blends several therapeutic approaches to meet each client’s needs. She works in private practice and offers both telephone and online counselling, supporting people from around age 16 through later life. Her background includes volunteering with a counselling charity and providing in-the-moment support on an evening EAP helpline, alongside substantial professional experience within the Criminal Justice Sector working with victims of domestic and sexual abuse for 15 years.

Charlotte uses a tailored, person-centered style alongside cognitive behavioural, psychodynamic, and humanistic techniques, drawing on the elements that best suit an individual’s situation. She aims to create a calm, collaborative environment in which clients can explore stress, anxiety, grief, self-esteem and a wide range of relationship and life-change issues. Her practice also addresses addictions, trauma and abuse, intimacy-related concerns, career challenges, and compassion fatigue among other difficulties.

She holds the NCPS credential and is listed as an accredited counsellor with the National Counselling Society (NCS16-13285), demonstrating a commitment to professional standards. Charlotte adapts her approach to each person, focusing on practical coping strategies and deeper understanding to support lasting change.

Integrative approaches for effective online support

Client-Centered Therapy focuses on understanding the client’s experience from their perspective, offering empathy and acceptance to help people explore feelings, build self-awareness, and strengthen self-esteem. This approach is useful for clients facing relationship challenges, grief, or life transitions.

Cognitive Behavioral Therapy (CBT) helps clients identify unhelpful thought patterns and develop practical skills to change behaviours and emotional responses. CBT is often applied to anxiety, depression, stress, and coping with difficult life situations.

Mindfulness Therapy teaches present-moment awareness and simple practices to reduce reactivity and improve emotional regulation, which can support people dealing with stress, rumination, and anxiety symptoms.

Finding the right therapeutic approach is part of the process. Charlotte works collaboratively with clients to identify goals, preferences, and what feels most helpful, adapting techniques over time so therapy matches each person’s needs.

Online therapy with Charlotte is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for people with busy schedules, mobility limits, or those living farther away. These options make it easier to maintain regular sessions and to access support from registered professionals in a way that fits daily life.