Charlotte Kirk, BACP

Charlotte Kirk is a UK-based therapist who has worked as a qualified professional since 2018 and holds BACP accreditation - the British Association for Counselling and Psychotherapy. She has supported college and university students as well as individuals facing grief and the everyday challenges life can present.

Her early training in Person-Centred Therapy strengthened her capacity for empathy and refined her active listening skills, forming a foundation for collaborative work. Subsequent training in Solution-Focused Brief Therapy with leading experts shaped a practical, goal-oriented approach. She believes that people have the ability to recognise strengths, build on hope, and make meaningful changes in their lives.

Charlotte understands how overwhelming periods of self-doubt, loss of perspective, or life transitions can be, and she seeks to provide a calm, supportive space for reflection. Working together, she helps clients clarify what matters to them, identify choices that support renewed self-trust, and develop steps that bring greater purpose and direction. More information about her practice is available at cmyk.org.uk. She looks forward to exploring the therapeutic process alongside each person she works with.

Solution-Focused and Person-Centred Support Online

Solution-Focused Brief Therapy emphasises practical steps and small, achievable goals. It helps clients identify what is already working, clarify desired outcomes, and build on existing strengths - an approach that often benefits people managing stress, anxiety, or life transitions.

Person-Centred principles focus on empathetic listening and creating space for clients to explore their feelings and values. This approach can support self-esteem, grief work, and the process of reconnecting with personal priorities.

Choosing the right therapeutic approach is part of the collaborative process. Charlotte will work with each person to understand their needs, goals, and preferences, adapting methods so the work feels relevant and manageable.

Online sessions offer practical flexibility: clients can meet by video call, speak by phone, or use live chat and text-based messaging depending on what suits them. These options make it easier to schedule sessions around work, study, or family commitments and to maintain continuity when life becomes busy or changeable.