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Carol Gordon

BACP

Carol Gordon, BACP

Therapist in the UK

Carol is a BACP therapist in the UK.

  • 4+ years of experience
  • Focus areas include Stress, Anxiety, Sleeping disorders
  • Approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy
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About Carol

Carol Gordon is a Pluralistic Counsellor, Rapid Transformational Therapist (RTT) and Life Purpose Coach based in Aberdeenshire, Scotland. She combines a range of therapeutic methods so each session can be adapted to suit an individual’s circumstances and preferences. Carol also holds BACP registration - membership of the British Association for Counselling and Psychotherapy - which reflects her commitment to recognised professional standards.

She works with people experiencing symptoms commonly associated with ADHD, including procrastination, challenges with organisation, sleep difficulties, anxiety and career-related pressures. Her practice takes a practical, person-focused approach that aims to help clients build skills, reduce unhelpful patterns and move toward clearer goals.

Carol brings a warm, non-judgmental presence to her work and describes herself as caring and compassionate. She values each person’s uniqueness and listens for the needs beneath behaviour and emotion. Her counselling draws on Person Centred Therapy, Cognitive Behavioural Therapy, mindfulness techniques and hypnotherapy, selecting methods that best fit each client.

Taking the first step can feel difficult, but Carol frames that initial move as the start of change and the opportunity to work toward a more satisfying, purposeful life. She welcomes contact from anyone ready to explore growth and personal development.

Areas of expertise

Experience

4+ years

Credentials

BACP

Languages

English

Focus areas

Stress, AnxietySleeping disordersAnger managementSelf esteemADHDAddictionsRelationship issuesFamily conflicts
See all focus areas

Integrating therapeutic approaches for online therapy

Carol draws on client-centred therapy to create a respectful, empathetic space where the individual’s perspective guides the work - this approach helps people explore feelings, values and personal goals at their own pace. She also uses Cognitive Behavioural Therapy (CBT) to identify and shift unhelpful thought and behaviour patterns, a practical method often used for anxiety, low mood and stress-related concerns. In addition, hypnotherapy is offered as a focused, guided approach to access deeper relaxation and support changes in habits or responses.



Finding the right approach is part of therapy itself. Carol works collaboratively with clients to discover which methods suit their needs, goals and preferences, adapting techniques over time as progress unfolds. This shared decision making helps ensure the work feels relevant and manageable.



Online sessions by video, phone, live chat or text-based messaging make therapy more flexible and easier to fit into everyday life. These options allow clients to meet with registered professionals from home or other convenient locations, support consistent attendance around work or family commitments, and provide choice in how people prefer to communicate as they work toward change.

Frequently asked questions

How much experience does Carol Gordon have?

Carol Gordon has 4 years of professional experience.

Is Carol Gordon a registered therapist?

Yes, Carol holds BACP registration with the British Association for Counselling and Psychotherapy.

In which languages does Carol Gordon provide therapy?

Carol provides therapy in English.

Where is Carol Gordon located?

Carol is located in the United Kingdom.

How can I work with Carol Gordon as my therapist?

You can work with Carol through video calls, phone sessions, live chat, or text-based messaging.

Does Carol Gordon work with international clients?

Carol Gordon does not currently work with international clients.

How much does therapy with Carol Gordon cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Start with Carol